NED Harmen de Winter
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:21 (Mechelen 2025) · Pro Doubles Men 1:10:44 (Rotterdam 2026) · Doubles Men 1:14:07 (Amsterdam 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Harmen de Winter, Reinier van Santenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:44 | 238th of 385 | 38:23 | 26:41 | 5:45 | splitsSkiErg3:54Sled push1:50Sled pull3:09Burpee broad jump3:30Row4:17Farmers carry1:31Sandbag lunges3:56Wall balls4:34Run 14:23Run 24:17Run 34:45Run 45:08Run 54:57Run 64:44Run 75:00Run 85:14Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:30:21 | 1013th of 1,638 | 41:14 | 38:30 | 10:37 | splitsSkiErg4:20Sled push2:33Sled pull4:42Burpee broad jump6:02Row4:47Farmers carry1:54Sandbag lunges8:18Wall balls5:54Run 16:07Run 24:21Run 34:42Run 45:07Run 55:07Run 64:54Run 75:14Run 85:42Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Peter Eysbroek, Harmen DE Winterwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:24:38 | 114th of 119 | 42:05* | 28:33* | 7:34 | splitsSkiErg3:58Sled push2:13Sled pull4:17Burpee broad jump2:39Row4:33Farmers carry1:53Sandbag lunges4:34Wall balls4:26Run 16:47Run 24:56Run 35:33Run 45:35Run 5—Run 65:36Run 75:53Run 87:48Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Felix Smets, Harmen De Winterwhat the whole field did → | Doubles Men · team 40-49 | 1:14:07 | top 43% 503/1,180 | 44:27 | 24:57 | 4:47 | splitsSkiErg3:41Sled push1:43Sled pull2:52Burpee broad jump3:46Row4:13Farmers carry1:23Sandbag lunges3:26Wall balls3:53Run 13:26Run 25:22Run 35:23Run 45:53Run 56:02Run 66:03Run 76:02Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harmen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:04 against the typical Open Men finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
