GBR Harlee Samm
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:36 (Birmingham 2025) · Doubles Men 1:11:09 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Harlee Samm, Jake Wardwhat the whole field did → | Doubles Men · team 25-29 | 1:11:09 | top 49% 1922/3,927 | 30:50* | 25:40* 7 of 8 | 14:42 | splitsSkiErg4:09Sled push2:00Sled pull3:54Burpee broad jump—Row4:54Farmers carry1:18Sandbag lunges4:14Wall balls5:05Run 13:14Run 23:40Run 33:51Run 43:51Run 54:07Run 63:40Run 73:41Run 84:50Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 16-24 | 1:27:36 | 2197th of 3,945 | 41:43 | 39:00 | 6:56 | splitsSkiErg4:42Sled push3:46Sled pull4:45Burpee broad jump6:02Row5:16Farmers carry2:15Sandbag lunges4:36Wall balls7:38Run 15:42Run 24:46Run 35:21Run 45:23Run 55:31Run 64:54Run 74:53Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harlee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
