NOR Harald Solberg
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Harald Solberg, Kasper Dysterudwhole field → | Pro Doubles Men · team 35-39 | 1:15:51 | 267th of 36755th of 79 aged 35-39 | 40:44 | 29:12 | 5:59 | View results | See splits Hide splitsSkiErg4:07faster than 17%Sled push2:09fastest 40%Sled pull4:49faster than 13%Burpee broad jump3:03faster than 30%Row4:32faster than 15%Farmers carry1:47faster than 23%Sandbag lunges3:51faster than 27%Wall balls4:54faster than 21%Runs (8 km)40:44faster than 30%Roxzone5:59faster than 29%Run 17:46faster than 14%Run 24:33faster than 22%Run 34:56faster than 25%Run 44:47faster than 30%Run 55:00faster than 23%Run 64:31faster than 44%Run 74:37faster than 40%Run 84:38faster than 48%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Harald Solberg, Jonas Kordahlwhole field → | Doubles Men · team 40-49 | 1:08:51 | 192nd of 52333rd of 125 aged 40-49 | 39:34 | 24:59 | 4:22 | View results | See splits Hide splitsSkiErg4:00faster than 45%Sled push1:40faster than 38%Sled pull2:59faster than 49%Burpee broad jump3:04fastest 44%Row4:14fastest 30%Farmers carry1:31fastest 43%Sandbag lunges3:25faster than 41%Wall balls4:06faster than 47%Runs (8 km)39:34fastest 36%Roxzone4:22fastest 27%Run 14:07faster than 47%Run 25:12fastest 49%Run 35:15fastest 38%Run 45:18fastest 40%Run 55:22fastest 39%Run 65:15fastest 38%Run 75:04fastest 29%Run 84:04fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jonas Kordahl1 race
- Kasper Dysterud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harald against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Pro Doubles Men finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
