NOR Harald Andreas Holmefjord
2 HYROX results over 2 seasons. Best Open Men time 1:39:12 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 65-69 | 1:47:19 | 962nd of 1,104 | 51:23 | 49:38 | 6:23 | splitsSkiErg4:55Sled push4:39Sled pull6:20Burpee broad jump8:53Row5:13Farmers carry2:12Sandbag lunges5:58Wall balls11:28Run 15:43Run 28:08Run 35:50Run 45:42Run 56:03Run 65:58Run 76:22Run 87:39Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 65-69 | 1:39:12 | 995th of 1,254 | 44:41 | 47:25 | 7:10 | splitsSkiErg4:51Sled push3:46Sled pull6:30Burpee broad jump6:58Row5:20Farmers carry2:15Sandbag lunges6:00Wall balls11:45Run 14:16Run 25:39Run 35:55Run 45:50Run 56:01Run 65:47Run 75:47Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:57 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
