FRA Hansine Benoit
2 HYROX races over 2 seasons. 1 age-group win.
One best per race type
2 results at 2 races
16th of 62 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:50 | faster than 49% |
| SkiErg: | 5:23 | 5:26 | faster than 54% |
| Run 2: | 5:21 | 5:51 | faster than 70% |
| Sled push: | 4:49 | 6:09 | faster than 75% |
| Run 3: | 5:28 | 6:13 | faster than 78% |
| Sled pull: | 5:40 | 7:05 | faster than 75% |
| Run 4: | 5:23 | 6:15 | faster than 78% |
| Burpee broad jump: | 5:15 | 6:08 | faster than 73% |
| Run 5: | 5:34 | 6:16 | faster than 73% |
| Row: | 5:02 | 5:45 | faster than 83% |
| Run 6: | 5:22 | 6:17 | faster than 73% |
| Farmers carry: | 2:47 | 3:09 | faster than 73% |
| Run 7: | 5:19 | 6:15 | faster than 80% |
| Sandbag lunges: | 5:47 | 6:31 | faster than 63% |
| Run 8: | 3:30 | 4:09 | faster than 77% |
| Wall balls: | 7:18 | 8:09 | faster than 63% |
| Roxzone: | 6:03 | 7:33 | faster than 73% |
| Runs (8 km) | 40:46 | 45:36 | faster than 75% |
| Stations (8) | 42:01 | ||
| Finish | 1:28:46 | 1:41:30 | 16th of 62 · faster than 75% |
6th of 624 Open Women (faster than 99%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 7:03 | faster than 97% |
| SkiErg: | 5:24 | 6:14 | faster than 95% |
| Run 2: | 5:05 | 7:14 | faster than 97% |
| Sled push: | 2:49 | 4:02 | faster than 96% |
| Run 3: | 5:08 | 7:40 | faster than 98% |
| Sled pull: | 4:36 | 8:49 | fastest in the field |
| Run 4: | 5:06 | 7:44 | faster than 98% |
| Burpee broad jump: | 5:15 | 9:32 | faster than 97% |
| Run 5: | 5:24 | 7:58 | faster than 97% |
| Row: | 5:10 | 6:32 | fastest in the field |
| Run 6: | 5:14 | 7:45 | faster than 98% |
| Farmers carry: | 2:19 | 3:14 | faster than 91% |
| Run 7: | 5:00 | 7:42 | fastest in the field |
| Sandbag lunges: | 5:19 | 7:56 | faster than 92% |
| Run 8: | 5:27 | 9:01 | faster than 99% |
| Wall balls: | 5:38 | 10:47 | faster than 96% |
| Roxzone: | 5:31 | 10:41 | faster than 99% |
| Runs (8 km) | 41:31 | 1:02:31 | faster than 98% |
| Stations (8) | 36:30 | ||
| Finish | 1:23:28 | 2:12:17 | 6th of 624 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 62 Pro Women
Shape of the race
This chart shows where Hansine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Hansine: faster than |
|---|---|
| Ski | 54% |
| Push | 75% |
| Pull | 75% |
| BBJ | 74% |
| Row | 84% |
| Carry | 74% |
| Lunges | 64% |
| Wall balls | 64% |
| Roxzone | 74% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hansine beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hansine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hansine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hansine: 40:49 running, 42:01 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Pro Women: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Hansine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:51 | 4:50 |
| SkiErg | 5:23 | 5:26 |
| Run 2 | 5:21 | 5:51 |
| Sled push | 4:49 | 6:09 |
| Run 3 | 5:28 | 6:13 |
| Sled pull | 5:40 | 7:05 |
| Run 4 | 5:23 | 6:15 |
| Burpee broad jump | 5:15 | 6:08 |
| Run 5 | 5:34 | 6:16 |
| Row | 5:02 | 5:45 |
| Run 6 | 5:22 | 6:17 |
| Farmers carry | 2:47 | 3:09 |
| Run 7 | 5:19 | 6:15 |
| Sandbag lunges | 5:47 | 6:31 |
| Run 8 | 3:30 | 4:09 |
| Wall balls | 7:18 | 8:09 |
| Roxzone | 6:03 | 7:33 |
| Finish | 1:28:46 | 1:41:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:46.
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