SIN Hansen Sun
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hansen Sun at each race, oldest on the left; lower is faster.The best was 1:09:04 at New York (May 2026); Hansen Sun was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Mixed | 1:16:02 |
| Mumbai | Sep 2025 | Doubles Mixed | 1:10:00 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:09:31 |
| New York | May 2026 | Doubles Mixed | 1:09:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
37th of 172 Open Men (faster than 78%).
| Part | Time | Typical here | vs 172 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:27 | faster than 94% |
| SkiErg: | 4:31 | 4:42 | faster than 67% |
| Run 2: | 4:04 | 5:01 | faster than 92% |
| Sled push: | 4:58 | 3:45 | faster than 20% |
| Run 3: | 4:37 | 5:39 | faster than 90% |
| Sled pull: | 6:02 | 5:31 | faster than 38% |
| Run 4: | 4:36 | 5:32 | faster than 86% |
| Burpee broad jump: | 5:22 | 5:50 | faster than 60% |
| Run 5: | 4:38 | 5:44 | faster than 90% |
| Row: | 4:48 | 5:02 | faster than 68% |
| Run 6: | 4:31 | 5:33 | faster than 91% |
| Farmers carry: | 1:44 | 2:15 | faster than 90% |
| Run 7: | 4:32 | 5:32 | faster than 90% |
| Sandbag lunges: | 5:21 | 5:39 | faster than 58% |
| Run 8: | 4:47 | 6:10 | faster than 92% |
| Wall balls: | 6:16 | 7:06 | faster than 64% |
| Roxzone: | 6:00 | 7:12 | faster than 67% |
| Runs (8 km) | 36:16 | 45:03 | faster than 92% |
| Stations (8) | 39:02 | ||
| Finish | 1:21:13 | 1:32:53 | 37th of 172 · faster than 78% |
334th of 4,847 Doubles Mixed (faster than 93%). Against the 145 who finished around 1:07:31: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 6:02 | faster than 94% |
| SkiErg: | 4:10 | 4:22 | faster than 74% |
| Run 2: | 4:12 | 5:36 | faster than 96% |
| Sled push: | 2:18 | 2:17 | faster than 49% |
| Run 3: | 4:28 | 5:54 | faster than 95% |
| Sled pull: | 3:44 | 3:54 | faster than 58% |
| Run 4: | 4:26 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:54 | 3:37 | faster than 80% |
| Run 5: | 4:28 | 6:11 | faster than 96% |
| Row: | 4:40 | 4:51 | faster than 67% |
| Run 6: | 4:24 | 6:04 | faster than 96% |
| Farmers carry: | 1:36 | 2:00 | faster than 92% |
| Run 7: | 4:26 | 6:06 | faster than 96% |
| Sandbag lunges: | 4:14 | 4:17 | faster than 52% |
| Run 8: | 5:25 | 7:39 | faster than 96% |
| Wall balls: | 4:28 | 4:52 | faster than 66% |
| Roxzone: | 4:39 | 6:50 | faster than 90% |
| Runs (8 km) | 36:25 | 49:49 | faster than 96% |
| Stations (8) | 28:04 | ||
| Finish | 1:09:04 | 1:27:55 | 334th of 4,847 · faster than 93% |
7th of 210 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:21 | 3:31 | faster than 97% |
| SkiErg: | 4:06 | 4:52 | faster than 96% |
| Run 2: | 4:38 | 7:07 | faster than 99% |
| Sled push: | 2:04 | 3:05 | faster than 94% |
| Run 3: | 4:47 | 7:48 | fastest in the field |
| Sled pull: | 4:32 | 5:21 | faster than 78% |
| Run 4: | 4:49 | 7:39 | faster than 99% |
| Burpee broad jump: | 2:52 | 4:24 | faster than 91% |
| Run 5: | 5:01 | 7:51 | faster than 98% |
| Row: | 4:32 | 5:32 | faster than 96% |
| Run 6: | 4:59 | 7:48 | faster than 98% |
| Farmers carry: | 1:25 | 2:05 | faster than 99% |
| Run 7: | 5:04 | 7:49 | faster than 99% |
| Sandbag lunges: | 4:17 | 5:09 | faster than 75% |
| Run 8: | 5:09 | 8:13 | faster than 96% |
| Wall balls: | 4:02 | 5:30 | faster than 87% |
| Roxzone: | 5:33 | 10:05 | faster than 96% |
| Runs (8 km) | 36:43 | 58:16 | faster than 98% |
| Stations (8) | 27:50 | ||
| Finish | 1:10:00 | 1:44:11 | 7th of 210 · faster than 97% |
107th of 258 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:26 | faster than 72% |
| SkiErg: | 4:19 | 4:15 | faster than 39% |
| Run 2: | 4:51 | 5:23 | faster than 75% |
| Sled push: | 2:14 | 1:53 | faster than 17% |
| Run 3: | 4:54 | 5:36 | faster than 85% |
| Sled pull: | 4:20 | 3:41 | faster than 20% |
| Run 4: | 4:59 | 5:38 | faster than 83% |
| Burpee broad jump: | 3:13 | 3:28 | faster than 61% |
| Run 5: | 5:03 | 5:47 | faster than 83% |
| Row: | 4:33 | 4:38 | faster than 59% |
| Run 6: | 5:01 | 5:41 | faster than 81% |
| Farmers carry: | 1:29 | 1:46 | faster than 87% |
| Run 7: | 5:12 | 5:44 | faster than 76% |
| Sandbag lunges: | 5:09 | 4:12 | faster than 20% |
| Run 8: | 5:47 | 6:14 | faster than 71% |
| Wall balls: | 3:27 | 4:13 | faster than 92% |
| Roxzone: | 7:34 | 5:36 | faster than 16% |
| Runs (8 km) | 39:48 | 44:24 | faster than 80% |
| Stations (8) | 28:44 | ||
| Finish | 1:16:02 | 1:18:57 | 107th of 258 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Sherlyn Ong4 races
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 172 Open Men
Shape of the race
This chart shows where Hansen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Hansen: faster than |
|---|---|
| Ski | 67% |
| Push | 20% |
| Pull | 38% |
| BBJ | 60% |
| Row | 68% |
| Carry | 90% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 68% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hansen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hansen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: Sled push (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hansen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hansen: 36:20 running, 39:02 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 44:38 running, 39:51 at the stations and 7:12 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Hansen | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:27 |
| SkiErg | 4:31 | 4:42 |
| Run 2 | 4:04 | 5:01 |
| Sled push | 4:58 | 3:45 |
| Run 3 | 4:37 | 5:39 |
| Sled pull | 6:02 | 5:31 |
| Run 4 | 4:36 | 5:32 |
| Burpee broad jump | 5:22 | 5:50 |
| Run 5 | 4:38 | 5:44 |
| Row | 4:48 | 5:02 |
| Run 6 | 4:31 | 5:33 |
| Farmers carry | 1:44 | 2:15 |
| Run 7 | 4:32 | 5:32 |
| Sandbag lunges | 5:21 | 5:39 |
| Run 8 | 4:47 | 6:10 |
| Wall balls | 6:16 | 7:06 |
| Roxzone | 6:00 | 7:12 |
| Finish | 1:21:13 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:13 against the typical Open Men finisher at İzmir 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
