NED Hans van Doesburg
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:29:12 at Heerenveen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Eva Van Doesburg, Hans Van Doesburgwhole field → | Doubles Mixed · team 40-44 | 1:29:22 | 1083rd of 1,468105th of 146 aged 40-44 | 48:55 | 32:07 | 8:24 | View results | See splits Hide splitsSkiErg4:34faster than 14%Sled push2:46faster than 37%Sled pull3:50fastest 44%Burpee broad jump4:24faster than 17%Row4:48faster than 34%Farmers carry1:56faster than 27%Sandbag lunges4:14faster than 31%Wall balls5:35faster than 15%Runs (8 km)48:55faster than 30%Roxzone8:24faster than 21%Run 15:23faster than 19%Run 25:58faster than 26%Run 36:10faster than 30%Run 46:01faster than 37%Run 56:11faster than 38%Run 66:07faster than 35%Run 76:13faster than 30%Run 86:56faster than 25%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Eva Van Doesburg, Hans Van Doesburgwhole field → | Doubles Mixed · team 40-49 | 1:29:12 | 567th of 74495th of 129 aged 40-49 | 46:55 | 31:12 | 11:10 | View results | See splits Hide splitsSkiErg4:40faster than 7%Sled push2:25faster than 8%Sled pull4:20faster than 26%Burpee broad jump5:03faster than 8%Row4:42fastest 38%Farmers carry2:21faster than 4%Sandbag lunges3:55faster than 48%Wall balls3:46fastest 19%Runs (8 km)46:55faster than 34%Roxzone11:10faster than 10%Run 15:30faster than 29%Run 25:42faster than 26%Run 35:55faster than 28%Run 45:54faster than 32%Run 55:52faster than 43%Run 65:49faster than 38%Run 75:41fastest 50%Run 86:36faster than 30%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Hans Van Doesburg, Eva Van Doesburgwhole field → | Doubles Mixed · team 40-49 | 1:31:56 | 765th of 994138th of 181 aged 40-49 | 52:20 | 30:58 | 8:42 | View results | See splits Hide splitsSkiErg4:48faster than 2%Sled push1:54faster than 27%Sled pull3:48faster than 30%Burpee broad jump5:09faster than 8%Row5:04faster than 14%Farmers carry1:29fastest 26%Sandbag lunges4:46faster than 14%Wall balls4:00fastest 43%Runs (8 km)52:20faster than 33%Roxzone8:42faster than 10%Run 15:06faster than 14%Run 27:07faster than 14%Run 36:55faster than 23%Run 46:42faster than 33%Run 56:40faster than 38%Run 66:20faster than 48%Run 76:30faster than 42%Run 87:03faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hans has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Frankfurt 2025 · best of 3 | 4:20 |
| Sled push | 1:54 | Amsterdam 2024 · best of 3 | 2:11 |
| Sled pull | 3:48 | Amsterdam 2024 · best of 3 | 3:59 |
| Burpee broad jump | 4:24 | Frankfurt 2025 · best of 3 | 3:35 |
| Row | 4:42 | Heerenveen 2025 · best of 3 | 4:47 |
| Farmers carry | 1:29 | Amsterdam 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:55 | Heerenveen 2025 · best of 3 | 4:03 |
| Wall balls | 3:46 | Heerenveen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 46:55 | Heerenveen 2025 · best of 3 | 45:36 |
| Roxzone | 8:24 | Frankfurt 2025 · best of 3 | 7:11 |
How to read
Each station's best across Hans's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eva Van Doesburg3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:47 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:12.
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- A week-by-week plan that counts down to your race
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