NED Hans Struijk
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:36 at Utrecht 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Hans Struijk, Rogier Struijkwhat the whole field did → | Doubles Men · team 30-34 | 1:13:36 | top 39% 514/1,342129th of 289 aged 30-34 | 42:30 | 26:34 | 4:35 | View results | See splits Hide splitsSkiErg4:04faster than 40%Sled push1:49fastest 22%Sled pull3:02fastest 34%Burpee broad jump3:48faster than 29%Row4:43faster than 22%Farmers carry1:56faster than 33%Sandbag lunges3:20fastest 43%Wall balls3:52fastest 9%Runs (8 km)42:30fastest 40%Roxzone4:35fastest 37%Run 14:53fastest 45%Run 25:00fastest 34%Run 35:38fastest 48%Run 45:40fastest 49%Run 55:51faster than 49%Run 65:39fastest 45%Run 75:33fastest 43%Run 84:20fastest 35%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Huib Hector, Hans Struijkwhat the whole field did → | Doubles Men · team 30-39 | 1:26:15 | 797th of 898402nd of 440 aged 30-39 | 43:12 | 28:30 | 14:33† | View results | See splits Hide splitsSkiErg4:22faster than 5%Sled push1:29faster than 47%Sled pull3:56faster than 13%Burpee broad jump3:51faster than 24%Row5:12faster than 2%Farmers carry2:02faster than 5%Sandbag lunges3:34faster than 41%Wall balls4:04faster than 44%Runs (8 km)43:12faster than 24%Roxzone14:33Run 17:24faster than 14%Run 24:44faster than 23%Run 34:49faster than 39%Run 44:58faster than 34%Run 55:02faster than 34%Run 65:08faster than 27%Run 75:07faster than 26%Run 86:00faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hans has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Mechelen 2025 · best of 2 | 1:50 |
| Sled pull | 3:02 | Utrecht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:48 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:43 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Utrecht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 3:52 | Utrecht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:30 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 4:35 | Utrecht 2025 | 6:48 |
Each station's best across Hans's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Huib Hector1 race
- Rogier Struijk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
