Hans Leenen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kyle Saffrie, Hans Leenenwhole field → | Doubles Men · team 30-34 | 1:15:11 | 611th of 1,342151st of 289 aged 30-34 | 42:18 | 26:23 | 6:36 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:50fastest 24%Sled pull3:11fastest 45%Burpee broad jump2:44fastest 18%Row4:25fastest 44%Farmers carry1:34fastest 21%Sandbag lunges3:39faster than 38%Wall balls5:19faster than 21%Runs (8 km)42:18fastest 39%Roxzone6:36faster than 14%Run 14:17fastest 16%Run 24:36fastest 17%Run 34:52fastest 16%Run 45:03fastest 21%Run 55:50fastest 50%Run 65:37fastest 44%Run 75:34fastest 44%Run 86:34faster than 15%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Hans Leenen, Lisa Soareswhole field → | Doubles Mixed · team U29 | 1:45:16 | 711th of 744301st of 310 aged U29 | 1:03:51 | 29:52 | 11:38 | View results | See splits Hide splitsSkiErg3:58fastest 15%Sled push2:00faster than 42%Sled pull4:22faster than 25%Burpee broad jump2:58fastest 18%Row5:05faster than 23%Farmers carry2:09faster than 13%Sandbag lunges4:12faster than 34%Wall balls5:08faster than 12%Runs (8 km)1:03:51faster than 1%Roxzone11:38faster than 8%Run 16:22faster than 5%Run 27:11faster than 1%Run 37:28faster than 3%Run 47:46faster than 2%Run 58:32faster than 1%Run 68:24faster than 1%Run 78:54Run 89:17faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kyle Saffrie1 race
- Lisa Soares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.