Hannes Gradl
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Martial Engelmann, Hannes Gradlwhole field → | Doubles Men · team 25-29 | 58:34 | 59th of 1,53417th of 300 aged 25-29 | 32:08 | 21:04 | 5:27 | View results | See splits Hide splitsSkiErg3:31fastest 1%Sled push1:21fastest 8%Sled pull2:03fastest 2%Burpee broad jump3:04fastest 35%Row3:56fastest 3%Farmers carry1:17fastest 2%Sandbag lunges2:25fastest 2%Wall balls3:27fastest 1%Runs (8 km)32:08fastest 10%Roxzone5:27fastest 4%Run 13:06fastest 8%Run 23:48fastest 7%Run 34:08fastest 12%Run 44:06fastest 10%Run 54:12fastest 10%Run 64:29fastest 22%Run 74:09fastest 10%Run 84:13fastest 5%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Martial Engelmann, Hannes Gradlwhole field → | Pro Doubles Men · team 25-29 | 1:02:45 | 63rd of 35523rd of 80 aged 25-29 | 35:54 | 23:32 | 3:24 | View results | See splits Hide splitsSkiErg3:41fastest 19%Sled push2:10fastest 32%Sled pull3:07fastest 7%Burpee broad jump2:18fastest 26%Row4:01fastest 26%Farmers carry1:16fastest 2%Sandbag lunges3:12fastest 30%Wall balls3:47fastest 22%Runs (8 km)35:54fastest 27%Roxzone3:24fastest 14%Run 14:47fastest 33%Run 24:15fastest 32%Run 34:25fastest 26%Run 44:28fastest 28%Run 54:36fastest 31%Run 64:25fastest 26%Run 74:25fastest 23%Run 84:35fastest 21%Full report for this race → |
| Berlin 2025 16 May 2025team: Hannes Gradl, Martial Engelmannwhole field → | Doubles Men · team U29 | 1:00:44 | 232nd of 1,821103rd of 691 aged U29 | 32:43 | 21:30 | 6:36 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:39fastest 35%Sled pull2:09fastest 4%Burpee broad jump2:21fastest 10%Row4:05fastest 18%Farmers carry1:09fastest 2%Sandbag lunges3:05fastest 32%Wall balls3:25fastest 3%Runs (8 km)32:43fastest 22%Roxzone6:36fastest 10%Run 12:57fastest 5%Run 23:47fastest 18%Run 34:08fastest 27%Run 44:10fastest 28%Run 54:18fastest 31%Run 64:08fastest 26%Run 74:14fastest 30%Run 85:04fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:21 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 2:03 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:21 | Berlin 2025 · best of 2 | 3:13 |
| Row | 3:56 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:09 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:25 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 3:25 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:08 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 5:27 | Mechelen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Hannes's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martial Engelmann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.