Athlete · Open Women · 35-39 ·

BEL

Hannelies Goethals

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:34:47 (Heerenveen 2026) · Pro Doubles Women 1:52:12 (Mechelen 2025).

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2:34:47 Open Women time · Heerenveen 2026 also raced Pro Doubles Women: each has its own best below

1224th of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

2:34:47 latest race · Heerenveen 2026 first Open Women race Open Women

Farmers carry strongest segment · Heerenveen 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:34:47Heerenveen 2026 · 1 race Pro Doubles Women1:52:12Mechelen 2025 · 1 race · with Rein Goethals

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 35-39	2:34:47	1224th of 1,245	1:23:52	58:38	12:21	splits SkiErg5:30Sled push3:21Sled pull6:46Burpee broad jump10:54Row6:28Farmers carry2:26Sandbag lunges7:09Wall balls16:04Run 17:56Run 212:28Run 39:11Run 49:09Run 59:30Run 69:10Run 712:21Run 814:12Full report for this race →
Mechelen 2025 4 Apr 2025team: Hannelies Goethals, Rein Goethalswhat the whole field did →	Pro Doubles Women · team 30-39	1:52:12	69th of 69	59:17	37:37	15:18	splits SkiErg4:42Sled push2:25Sled pull5:52Burpee broad jump4:44Row5:24Farmers carry2:23Sandbag lunges5:41Wall balls6:26Run 19:02Run 26:23Run 37:12Run 47:08Run 56:59Run 66:59Run 77:06Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hanneliesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 18%

Sled pull faster than 12%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 32%

Sandbag lunges faster than 10%

Wall balls faster than 2%

Roxzone faster than 13%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:37 slower

Sled pull 1:41 slower

Burpee broad jump 3:49 slower

Row 1:05 slower

Farmers carry 0:14 slower

Sandbag lunges 2:13 slower

Wall balls 9:23 slower

Roxzone 3:11 slower

Runs (8 km) 37:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannelies against the typical Open Women finisher

Hannelies2:34:47

7:565:3012:283:219:116:469:0910:549:306:289:102:2612:217:0914:1216:0412:21

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:23 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:34:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown