Athlete · Open Women · 45-49 ·

NED

Hanneke Eleveld

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:23 (Heerenveen 2026) · Pro Doubles Women 1:25:16 (Amsterdam 2026).

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1:29:23 best Open Women time · Heerenveen 2026 also raced Pro Doubles Women: each has its own best below

top 35% best Open Women place · Heerenveen 2026 435th of 1,245 Open Women finishers there

1:29:23 latest race · Heerenveen 2026 best Open Women time so far Open Women

Row strongest segment · Heerenveen 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:23Heerenveen 2026 · 2 races Pro Doubles Women1:25:16Amsterdam 2026 · 1 race · with Ingeborg Trul

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026what the whole field did →	Open Women · 45-49	1:29:23	top 35% 435/1,245	42:40	38:15	8:33	splits SkiErg4:54Sled push2:50Sled pull5:23Burpee broad jump6:41Row4:58Farmers carry2:41Sandbag lunges5:11Wall balls5:37Run 15:02Run 25:09Run 35:07Run 45:08Run 55:25Run 65:26Run 75:32Run 85:53Full report for this race →
Amsterdam 2026 23 Jan 2026team: Ingeborg Trul, Hanneke Eleveldwhat the whole field did →	Pro Doubles Women · team 40-44	1:25:16	197th of 248	41:29	37:02	6:49	splits SkiErg4:24Sled push2:40Sled pull6:32Burpee broad jump4:58Row4:45Farmers carry2:16Sandbag lunges5:44Wall balls5:43Run 13:56Run 25:08Run 35:08Run 45:12Run 55:22Run 65:17Run 75:23Run 86:06Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 40-44	1:30:25	top 38% 283/754	41:41	39:05	9:44	splits SkiErg5:03Sled push3:07Sled pull6:28Burpee broad jump5:58Row5:18Farmers carry2:58Sandbag lunges4:59Wall balls5:14Run 14:53Run 24:55Run 34:57Run 45:01Run 55:20Run 65:12Run 75:18Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 44%

Sled pull faster than 41%

Burpee broad jump faster than 58%

Row faster than 89%

Farmers carry faster than 18%

Sandbag lunges faster than 43%

Wall balls faster than 73%

Roxzone faster than 61%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:06 slower

Sled pull 0:18 slower

Burpee broad jump 0:24 faster

Row 0:25 faster

Farmers carry 0:29 slower

Sandbag lunges 0:15 slower

Wall balls 1:04 faster

Roxzone 0:37 faster

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanneke against the typical Open Women finisher

Hanneke1:29:23

5:024:545:092:505:075:235:086:415:254:585:262:415:325:115:535:378:33

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:29 against the typical Open Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown