Athlete · Open Women · 40-44 · GBR GBR

Hannah Worth

www.roxtimes.com/athletes/hannah-worth-84e3c686

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:17:19Birmingham 2024
Best Open Women place96thof 1,119 · Rotterdam 2025
Latest race1:08:11Berlin 2025 · Doubles Women with Kelly SargentFirst Doubles Women race
Strongest part of the raceSandbag lungesfaster than 96% of Open Women at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:19

This line shows the finish time of Hannah Worth at each race, oldest on the left; lower is faster.The best was 1:17:19 at Birmingham (Oct 2024); Hannah Worth was 1:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:17:19
Rotterdam Feb 2025 Open Women 1:18:33

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 40-49, with Kelly Sargent 1:08:11 132nd of 1,701; 14th of 236 aged 40-49 34:48 26:06 7:22 Runs 34:48 · Stations 26:06 · Roxzone 7:22

132nd of 1,701 Doubles Women (faster than 92%). Against the 51 who finished around 1:09:03: most time gained on the eight runs (1:25), most lost on SkiErg (0:27). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:19 more).

Hannah Worth at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 3:26 4:20 faster than 96%
SkiErg: 4:50 4:36 faster than 22%
Run 2: 4:07 5:01 faster than 94%
Sled push: 1:33 1:46 faster than 86%
Run 3: 4:24 5:09 faster than 90%
Sled pull: 3:20 3:41 faster than 73%
Run 4: 4:19 5:12 faster than 92%
Burpee broad jump: 3:23 3:57 faster than 75%
Run 5: 4:23 5:18 faster than 93%
Row: 5:01 4:56 faster than 41%
Run 6: 4:20 5:15 faster than 93%
Farmers carry: 1:35 1:45 faster than 77%
Run 7: 4:30 5:14 faster than 90%
Sandbag lunges: 3:08 3:32 faster than 74%
Run 8: 5:21 6:38 faster than 95%
Wall balls: 3:16 4:01 faster than 98%
Roxzone: 7:22 9:15 faster than 94%
Runs (8 km) 34:48 42:06 faster than 93%
Stations (8) 26:06
Finish 1:08:11 1:19:51 132nd of 1,701 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:18:33 96th of 1,119; 14th of 127 aged 40-44 37:39 36:13 4:48 Runs 37:39 · Stations 36:13 · Roxzone 4:48

96th of 1,119 Open Women (faster than 91%). Against the 34 who finished around 1:19:15: most time gained on the eight runs (3:21), most lost on sled pull (3:15). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:44 more).

Hannah Worth at HYROX Rotterdam 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:34 5:53 faster than 96%
SkiErg: 4:50 5:04 faster than 79%
Run 2: 4:31 5:37 faster than 95%
Sled push: 2:53 2:34 faster than 30%
Run 3: 4:48 5:53 faster than 94%
Sled pull: 7:55 5:38 faster than 9%
Run 4: 4:44 5:57 faster than 95%
Burpee broad jump: 4:52 6:52 faster than 88%
Run 5: 4:46 6:08 faster than 96%
Row: 5:05 5:18 faster than 71%
Run 6: 4:43 5:57 faster than 96%
Farmers carry: 2:25 2:12 faster than 31%
Run 7: 4:34 5:55 faster than 97%
Sandbag lunges: 3:28 5:02 faster than 97%
Run 8: 5:03 6:35 faster than 95%
Wall balls: 4:45 5:44 faster than 80%
Roxzone: 4:48 7:17 faster than 97%
Runs (8 km) 37:39 48:08 faster than 97%
Stations (8) 36:13
Finish 1:18:33 1:34:28 96th of 1,119 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:17:19 124th of 1,410; 20th of 240 aged 40-44 37:47 33:37 5:59 Runs 37:47 · Stations 33:37 · Roxzone 5:59

124th of 1,410 Open Women (faster than 91%). Against the 43 who finished around 1:18:17: most time gained on the eight runs (1:04), most lost on wall balls (0:46). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:05 more).

Hannah Worth at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:09 6:07 faster than 90%
SkiErg: 4:56 5:05 faster than 69%
Run 2: 4:25 5:20 faster than 91%
Sled push: 2:27 2:40 faster than 67%
Run 3: 4:47 5:32 faster than 85%
Sled pull: 5:17 5:41 faster than 62%
Run 4: 4:39 5:37 faster than 92%
Burpee broad jump: 4:28 7:03 faster than 93%
Run 5: 4:45 5:46 faster than 91%
Row: 5:04 5:25 faster than 81%
Run 6: 4:40 5:39 faster than 91%
Farmers carry: 2:13 2:13 faster than 51%
Run 7: 4:33 5:37 faster than 94%
Sandbag lunges: 3:22 5:02 faster than 96%
Run 8: 4:53 6:02 faster than 92%
Wall balls: 5:50 6:45 faster than 68%
Roxzone: 5:59 8:04 faster than 92%
Runs (8 km) 37:47 45:50 faster than 92%
Stations (8) 33:37
Finish 1:17:19 1:34:24 124th of 1,410 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:50 Rotterdam 2025 · best of 2 5:16
Sled push 2:27 Birmingham 2024 · best of 2 2:55
Sled pull 5:17 Birmingham 2024 · best of 2 5:47
Burpee broad jump 4:28 Birmingham 2024 · best of 2 6:46
Row 5:04 Birmingham 2024 · best of 2 5:31
Farmers carry 2:13 Birmingham 2024 · best of 2 2:19
Sandbag lunges 3:22 Birmingham 2024 · best of 2 5:13
Wall balls 4:45 Rotterdam 2025 · best of 2 6:43
Runs (8 km) 37:39 Rotterdam 2025 · best of 2 46:44
Roxzone 4:48 Rotterdam 2025 · best of 2 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 52%).

See the numbers
Part Hannah: faster than
Ski 70%
Push 67%
Pull 62%
BBJ 94%
Row 82%
Carry 52%
Lunges 96%
Wall balls 69%
Roxzone 93%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 67%
Sled pull faster than 62%
Burpee broad jump faster than 94%
Row faster than 82%
Farmers carry faster than 52%
Sandbag lunges faster than 96%
Wall balls faster than 69%
Roxzone faster than 93%
Runs (8 km) faster than 93%

How much of the field Hannah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:13 faster
Sled pull 0:24 faster
Burpee broad jump 2:35 faster
Row 0:21 faster
Farmers carry level
Sandbag lunges 1:40 faster
Wall balls 0:55 faster
Roxzone 2:05 faster
Runs (8 km) 8:03 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Farmers carry (level).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:17:19
5:094:564:252:274:475:174:394:284:455:044:402:134:333:224:535:505:59
Typical Open Women1:33:38
6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 37:51 running, 33:37 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Hannah Typical Open Women
Run 1 5:09 6:07
SkiErg 4:56 5:05
Run 2 4:25 5:20
Sled push 2:27 2:40
Run 3 4:47 5:32
Sled pull 5:17 5:41
Run 4 4:39 5:37
Burpee broad jump 4:28 7:03
Run 5 4:45 5:46
Row 5:04 5:25
Run 6 4:40 5:39
Farmers carry 2:13 2:13
Run 7 4:33 5:37
Sandbag lunges 3:22 5:02
Run 8 4:53 6:02
Wall balls 5:50 6:45
Roxzone 5:59 8:04
Finish 1:17:19 1:34:24

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:19.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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