Athlete · Open Women · 25-29 ·

GBR

Hannah Thurogood

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:06:04 (Rome 2026) · Doubles Women 1:28:50 (Birmingham 2025).

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2:06:04 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

1304th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

2:06:04 latest race · Rome 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rome 2026 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:04Rome 2026 · 1 race Doubles Women1:28:50Birmingham 2025 · 3 races · with Laura Tomlinson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:50 best 1:28:50 · Birmingham

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 25-29	2:06:04	1304th of 1,415	1:00:35	55:35	9:59	splits SkiErg5:35Sled push4:03Sled pull7:33Burpee broad jump10:55Row6:40Farmers carry3:04Sandbag lunges5:44Wall balls12:01Run 18:32Run 26:37Run 36:50Run 47:03Run 57:35Run 67:26Run 77:28Run 89:08Full report for this race →
Glasgow 2026 13 Mar 2026team: Hannah Thurogood, Emi-Leigh Ruddwhat the whole field did →	Doubles Women · team 16-24	1:34:29	1526th of 2,386	55:41	32:20	6:33	splits SkiErg4:54Sled push1:50Sled pull4:06Burpee broad jump5:27Row5:28Farmers carry2:14Sandbag lunges3:49Wall balls4:32Run 15:58Run 26:07Run 37:26Run 47:11Run 57:08Run 66:51Run 76:59Run 88:05Full report for this race →
Manchester 2026 23 Jan 2026team: Hannah Thurogood, Laura Tomlinsonwhat the whole field did →	Doubles Women · team 25-29	1:30:12	926th of 1,546	51:05	32:40	6:33	splits SkiErg4:42Sled push1:38Sled pull4:37Burpee broad jump5:30Row5:28Farmers carry2:05Sandbag lunges4:01Wall balls4:39Run 14:44Run 26:07Run 36:50Run 46:41Run 57:07Run 66:54Run 77:01Run 85:44Full report for this race →
Birmingham 2025 24 Oct 2025team: Hannah Thurogood, Laura Tomlinsonwhat the whole field did →	Doubles Women · team 25-29	1:28:50	1502nd of 2,427	50:07	30:46	8:01	splits SkiErg4:43Sled push1:48Sled pull4:41Burpee broad jump4:39Row5:20Farmers carry1:46Sandbag lunges3:33Wall balls4:16Run 17:18Run 25:53Run 35:56Run 45:59Run 56:25Run 66:03Run 76:09Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 23%

Sled pull faster than 16%

Burpee broad jump faster than 8%

Row faster than 5%

Farmers carry faster than 16%

Sandbag lunges faster than 34%

Wall balls faster than 6%

Roxzone faster than 14%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:42 slower

Sled pull 1:41 slower

Burpee broad jump 3:59 slower

Row 1:01 slower

Farmers carry 0:38 slower

Sandbag lunges 0:33 slower

Wall balls 5:14 slower

Roxzone 2:10 slower

Runs (8 km) 15:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah2:06:04

8:325:356:374:036:507:337:0310:557:356:407:263:047:285:449:0812:019:59

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:14 against the typical Open Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown