AUS Hannah Shaw
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:49 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hannah Shaw, Lauren Nottwhole field → | Doubles Women · team 25-29 | 1:37:03 | 2505th of 3,169645th of 767 aged 25-29 | 53:37 | 32:07 | 11:19† | View results | See splits Hide splitsSkiErg4:41faster than 46%Sled push1:24fastest 17%Sled pull3:05fastest 7%Burpee broad jump4:24faster than 48%Row5:00fastest 45%Farmers carry1:50faster than 38%Sandbag lunges7:19faster than 1%Wall balls4:24faster than 44%Runs (8 km)53:37faster than 19%Roxzone11:19Run 16:06faster than 6%Run 26:15faster than 12%Run 36:16faster than 19%Run 46:23faster than 19%Run 56:24faster than 25%Run 66:35faster than 20%Run 76:47faster than 17%Run 88:54faster than 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Hannah Shaw, Shelby Greenwhole field → | Doubles Women · team 25-29 | 1:33:49 | 1773rd of 2,331539th of 673 aged 25-29 | 49:34 | 33:19 | 10:56† | View results | See splits Hide splitsSkiErg4:47faster than 19%Sled push1:28fastest 42%Sled pull4:13faster than 43%Burpee broad jump5:55faster than 7%Row5:15faster than 31%Farmers carry2:00faster than 38%Sandbag lunges4:32faster than 19%Wall balls5:09faster than 18%Runs (8 km)49:34faster than 29%Roxzone10:56Run 15:11faster than 35%Run 25:23faster than 39%Run 35:39faster than 39%Run 45:55faster than 32%Run 55:52faster than 40%Run 66:45faster than 15%Run 76:19faster than 24%Run 88:30faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:24 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:05 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:00 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:32 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 4:24 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:34 | Sydney 2025 · best of 2 | 49:12 |
How to read
Each station's best across Hannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Nott1 race
- Shelby Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:45 against the typical Doubles Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
