AUS Hannah Ross
4 HYROX results over 2 seasons. Personal bests: Pro Women 1:11:01 (Brisbane 2025) · Open Women 1:08:42 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:13:48 | top 18% 57/328 | 30:55 | 35:43 | 7:13 | splitsSkiErg4:33Sled push6:15Sled pull4:46Burpee broad jump4:03Row4:50Farmers carry2:50Sandbag lunges4:23Wall balls4:03Run 12:07Run 23:46Run 33:51Run 44:00Run 54:10Run 64:10Run 74:06Run 84:48Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:11:01 | top 12% 15/128 | 33:08 | 32:19 | 5:38 | splitsSkiErg4:39Sled push2:53Sled pull4:48Burpee broad jump3:58Row4:52Farmers carry2:47Sandbag lunges4:19Wall balls4:03Run 12:18Run 24:09Run 34:28Run 44:23Run 54:33Run 64:25Run 74:22Run 84:32Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:11:32 | top 4% 47/1,536 | 35:59 | 30:33 7 of 8 | 5:04 | splitsSkiErg4:29Sled push1:57Sled pull5:38Burpee broad jump4:53Row4:50Farmers carry1:59Sandbag lunges4:03Wall balls—Run 14:10Run 24:19Run 34:35Run 44:35Run 54:42Run 64:39Run 74:27Run 84:36Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 30-34 | 1:08:42 | 9th of 420 | 36:16 | 28:06 7 of 8 | 4:24 | splitsSkiErg4:27Sled push1:36Sled pull4:28Burpee broad jump4:06Row4:44Farmers carry2:11Sandbag lunges3:49Wall balls—Run 13:05Run 24:26Run 34:39Run 44:36Run 54:48Run 64:53Run 74:53Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Pro Women finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
