AUS Hannah Ronan-Black
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:59 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Austin Callow, Hannah Ronan-Blackwhole field → | Doubles Mixed · team 16-24 | 1:23:59 | 1497th of 2,353224th of 310 aged 16-24 | 43:55 | 31:00 | 9:09 | View results | See splits Hide splitsSkiErg4:26faster than 24%Sled push1:49fastest 39%Sled pull4:52faster than 14%Burpee broad jump4:36faster than 14%Row4:40fastest 50%Farmers carry1:45fastest 44%Sandbag lunges4:46faster than 22%Wall balls4:06fastest 43%Runs (8 km)43:55faster than 39%Roxzone9:09faster than 49%Run 13:06faster than 41%Run 25:09faster than 48%Run 35:30faster than 43%Run 45:52faster than 31%Run 56:19faster than 22%Run 65:45faster than 39%Run 75:39faster than 44%Run 86:38faster than 40%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Hannah Ronan-Black, Austin Callowwhole field → | Doubles Mixed · team U29 | 1:36:46 | 1106th of 1,264437th of 482 aged U29 | 51:21 | 33:39 | 11:51 | View results | See splits Hide splitsSkiErg4:24faster than 16%Sled push2:11faster than 12%Sled pull7:29Burpee broad jump3:29faster than 38%Row5:07faster than 16%Farmers carry1:48faster than 43%Sandbag lunges4:20faster than 34%Wall balls4:51faster than 19%Runs (8 km)51:21faster than 19%Roxzone11:51faster than 8%Run 13:23fastest 45%Run 25:34faster than 39%Run 36:23faster than 20%Run 46:17faster than 26%Run 57:15faster than 11%Run 66:52faster than 16%Run 76:56faster than 16%Run 88:45faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:49 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 4:52 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:40 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:06 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:55 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 9:09 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Hannah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Austin Callow2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Doubles Mixed finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
