Athlete · Open Women · 16-24 ·

GBR

Hannah Norman

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:54:04 (Cardiff 2026) · Doubles Women 1:22:36 (Brisbane 2026) · Doubles Mixed 1:35:24 (Brisbane 2026).

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1:54:04 Open Women time · Cardiff 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1703rd of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:54:04 latest race · Cardiff 2026 first Open Women race Open Women

Sled push strongest segment · Cardiff 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:04Cardiff 2026 · 1 race Doubles Women1:22:36Brisbane 2026 · 2 races · with Amelie Jury Doubles Mixed1:35:24Brisbane 2026 · 1 race · with Toby Norman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:22:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 16-24	1:54:04	1703rd of 2,039	53:07	52:04	8:53	splits SkiErg6:05Sled push2:57Sled pull6:49Burpee broad jump7:33Row6:23Farmers carry3:13Sandbag lunges7:54Wall balls11:10Run 16:57Run 26:21Run 36:30Run 46:35Run 56:40Run 66:27Run 76:07Run 87:33Full report for this race →
Brisbane 2026 13 Apr 2026team: Toby Norman, Hannah Normanwhat the whole field did →	Doubles Mixed · team 16-24	1:35:24	1397th of 1,664	53:52	32:34	9:02	splits SkiErg4:10Sled push3:47Sled pull4:41Burpee broad jump3:22Row4:57Farmers carry1:54Sandbag lunges4:50Wall balls4:53Run 15:11Run 25:49Run 36:32Run 46:51Run 59:50Run 66:23Run 76:28Run 86:53Full report for this race →
Brisbane 2026 13 Apr 2026team: Amelie Jury, Hannah Normanwhat the whole field did →	Doubles Women · team 16-24	1:22:36	top 42% 744/1,809	48:36	25:56	8:07	splits SkiErg4:28Sled push1:27Sled pull3:20Burpee broad jump3:10Row4:43Farmers carry1:45Sandbag lunges3:04Wall balls3:59Run 14:54Run 25:52Run 36:15Run 46:22Run 56:33Run 66:15Run 76:18Run 86:11Full report for this race →
Sydney 2025 4 Jul 2025team: Hannah Norman, Josephine Siaosiwhat the whole field did →	Doubles Women · team 25-29	1:36:56	1920th of 2,331	54:46	31:24	10:46	splits SkiErg4:37Sled push1:34Sled pull4:46Burpee broad jump4:43Row5:24Farmers carry2:16Sandbag lunges3:40Wall balls4:24Run 15:19Run 26:00Run 36:27Run 46:45Run 56:58Run 66:47Run 76:49Run 89:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 50%

Sled pull faster than 18%

Burpee broad jump faster than 45%

Row faster than 7%

Farmers carry faster than 36%

Sandbag lunges faster than 8%

Wall balls faster than 9%

Roxzone faster than 4%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push level

Sled pull 1:24 slower

Burpee broad jump 0:16 slower

Row 0:53 slower

Farmers carry 0:16 slower

Sandbag lunges 2:58 slower

Wall balls 4:28 slower

Roxzone 4:13 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:54:04

6:576:056:212:576:306:496:357:336:406:236:273:136:077:547:3311:108:53

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:28 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown