GBR Hannah McLaughlin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,286th of 1,847 Doubles Women (faster than 30%). Against the 56 who finished around 1:33:15: most time gained on sled pull (0:40), most lost on the roxzone (0:33). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:41 | faster than 23% |
| SkiErg: | 4:30 | 4:38 | faster than 71% |
| Run 2: | 7:05 | 6:22 | faster than 24% |
| Sled push: | 1:48 | 1:47 | faster than 49% |
| Run 3: | 7:13 | 6:39 | faster than 28% |
| Sled pull: | 3:43 | 3:55 | faster than 62% |
| Run 4: | 7:21 | 6:42 | faster than 26% |
| Burpee broad jump: | 5:11 | 4:15 | faster than 23% |
| Run 5: | 7:22 | 6:52 | faster than 31% |
| Row: | 5:24 | 5:10 | faster than 27% |
| Run 6: | 7:09 | 6:47 | faster than 36% |
| Farmers carry: | 1:53 | 1:49 | faster than 39% |
| Run 7: | 7:23 | 6:50 | faster than 31% |
| Sandbag lunges: | 4:14 | 3:42 | faster than 28% |
| Run 8: | 5:33 | 5:24 | faster than 43% |
| Wall balls: | 5:16 | 4:18 | faster than 13% |
| Roxzone: | 6:59 | 5:42 | faster than 21% |
| Runs (8 km) | 54:08 | 50:53 | faster than 32% |
| Stations (8) | 31:59 | ||
| Finish | 1:33:02 | 1:26:33 | 1286th of 1,847 · faster than 30% |
776th of 1,531 Open Women (faster than 49%). Against the 46 who finished around 1:33:52: most time gained on sled pull (0:54), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:20 | 6:40 | faster than 25% |
| SkiErg: | 5:23 | 5:08 | faster than 26% |
| Run 2: | 5:04 | 5:01 | faster than 45% |
| Sled push: | 3:25 | 3:01 | faster than 30% |
| Run 3: | 5:26 | 5:14 | faster than 40% |
| Sled pull: | 5:20 | 6:03 | faster than 68% |
| Run 4: | 5:17 | 5:18 | faster than 51% |
| Burpee broad jump: | 7:35 | 6:48 | faster than 37% |
| Run 5: | 5:26 | 5:28 | faster than 51% |
| Row: | 4:57 | 5:24 | faster than 89% |
| Run 6: | 5:16 | 5:22 | faster than 55% |
| Farmers carry: | 1:44 | 2:10 | faster than 92% |
| Run 7: | 5:19 | 5:20 | faster than 51% |
| Sandbag lunges: | 5:43 | 4:57 | faster than 29% |
| Run 8: | 5:50 | 6:01 | faster than 58% |
| Wall balls: | 7:41 | 6:40 | faster than 32% |
| Roxzone: | 7:26 | 8:09 | faster than 66% |
| Runs (8 km) | 44:53 | 44:38 | faster than 47% |
| Stations (8) | 41:48 | ||
| Finish | 1:34:01 | 1:33:52 | 776th of 1,531 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lorraine McLaughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 27% |
| Push | 31% |
| Pull | 69% |
| BBJ | 38% |
| Row | 89% |
| Carry | 93% |
| Lunges | 30% |
| Wall balls | 32% |
| Roxzone | 67% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:43 faster); weakest: Wall balls (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 44:58 running, 41:47 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 7:20 | 6:40 |
| SkiErg | 5:23 | 5:08 |
| Run 2 | 5:04 | 5:01 |
| Sled push | 3:25 | 3:01 |
| Run 3 | 5:26 | 5:14 |
| Sled pull | 5:20 | 6:03 |
| Run 4 | 5:17 | 5:18 |
| Burpee broad jump | 7:35 | 6:48 |
| Run 5 | 5:26 | 5:28 |
| Row | 4:57 | 5:24 |
| Run 6 | 5:16 | 5:22 |
| Farmers carry | 1:44 | 2:10 |
| Run 7 | 5:19 | 5:20 |
| Sandbag lunges | 5:43 | 4:57 |
| Run 8 | 5:50 | 6:01 |
| Wall balls | 7:41 | 6:40 |
| Roxzone | 7:26 | 8:09 |
| Finish | 1:34:01 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
