AUS Hannah McCarthy
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:32 (Brisbane 2026) · Doubles Women 1:14:47 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 25-29 | 1:25:32 | top 33% 309/962 | 42:34 | 32:42 7 of 8 | 10:22 | splitsSkiErg4:55Sled push2:42Sled pull4:51Burpee broad jump5:59Row5:17Farmers carry2:13Sandbag lunges—Wall balls4:49Run 14:43Run 25:03Run 35:25Run 45:18Run 55:33Run 65:23Run 75:32Run 85:40Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Hannah McCarthy, Brooke Grennesswhat the whole field did → | Doubles Women · team 25-29 | 1:14:47 | top 16% 373/2,446 | 39:45 | 26:38 | 8:30 | splitsSkiErg4:13Sled push1:39Sled pull3:49Burpee broad jump3:48Row4:45Farmers carry1:38Sandbag lunges2:58Wall balls3:48Run 12:48Run 24:54Run 35:05Run 45:04Run 55:13Run 65:35Run 75:19Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
