GBR Hannah Holmes
3 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:26 at Cardiff 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Holmes, Lucy Pincombewhole field → | Pro Doubles Women · team 16-24 | 1:17:26 | 103rd of 19611th of 19 aged 16-24 | 44:11 | 29:41 | 3:34† | View results | See splits Hide splitsSkiErg4:41faster than 28%Sled push2:34fastest 38%Sled pull3:58fastest 31%Burpee broad jump3:17fastest 24%Row5:19faster than 15%Farmers carry2:44faster than 19%Sandbag lunges3:24fastest 28%Wall balls3:44fastest 32%Runs (8 km)44:11faster than 40%Roxzone3:34Run 15:23fastest 48%Run 24:55fastest 48%Run 35:28faster than 37%Run 45:24faster than 42%Run 55:24faster than 48%Run 65:48faster than 39%Run 75:14faster than 39%Run 86:38faster than 32%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Hannah Holmes, Lucy Pincombewhole field → | Pro Doubles Women · team 16-24 | 1:17:43 | 48th of 817th of 10 aged 16-24 | 41:36 | 30:00 | 6:12 | View results | See splits Hide splitsSkiErg4:45faster than 18%Sled push2:17fastest 18%Sled pull4:02faster than 50%Burpee broad jump3:35faster than 27%Row5:03faster than 18%Farmers carry2:22Sandbag lunges3:54faster than 50%Wall balls4:02faster than 36%Runs (8 km)41:36faster than 38%Roxzone6:12faster than 47%Run 14:52faster than 39%Run 24:40faster than 49%Run 35:12faster than 39%Run 45:07faster than 44%Run 55:12faster than 38%Run 65:19faster than 31%Run 75:29faster than 29%Run 85:48faster than 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lucy Pincombe, Hannah Holmeswhole field → | Pro Doubles Women · team 16-24 | 1:20:55 | 175th of 27817th of 27 aged 16-24 | 43:13 | 31:10 | 6:36 | View results | See splits Hide splitsSkiErg4:49faster than 13%Sled push2:08fastest 21%Sled pull4:32fastest 41%Burpee broad jump3:57faster than 33%Row5:12faster than 21%Farmers carry2:03faster than 29%Sandbag lunges4:17faster than 38%Wall balls4:12fastest 45%Runs (8 km)43:13faster than 36%Roxzone6:36faster than 34%Run 15:53faster than 36%Run 24:55faster than 41%Run 35:21faster than 36%Run 45:13faster than 44%Run 55:24faster than 38%Run 65:33faster than 29%Run 75:27faster than 36%Run 85:29faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cardiff 2026 · best of 3 | 4:30 |
| Sled push | 2:08 | Birmingham 2025 · best of 3 | 2:27 |
| Sled pull | 3:58 | Cardiff 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:17 | Cardiff 2026 · best of 3 | 3:31 |
| Row | 5:03 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Birmingham 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:24 | Cardiff 2026 · best of 3 | 4:00 |
| Wall balls | 3:44 | Cardiff 2026 · best of 3 | 4:12 |
| Runs (8 km) | 41:36 | Bologna 2026 · best of 3 | 42:53 |
| Roxzone | 6:12 | Bologna 2026 · best of 2 | 6:35 |
How to read
Each station's best across Hannah's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucy Pincombe3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Pro Doubles Women finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
