IRL Hannah Heskin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Heskin at each race, oldest on the left; lower is faster.The best was 1:16:39 at Cardiff (May 2025); Hannah Heskin was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Mixed | 1:22:01 |
| Cardiff | May 2025 | Doubles Mixed | 1:16:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
455th of 1,666 Open Women (faster than 72%). Against the 49 who finished around 1:21:31: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:41). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:00 | faster than 45% |
| SkiErg: | 4:56 | 5:04 | faster than 66% |
| Run 2: | 5:04 | 5:14 | faster than 57% |
| Sled push: | 2:08 | 2:31 | faster than 78% |
| Run 3: | 5:09 | 5:25 | faster than 63% |
| Sled pull: | 4:34 | 5:30 | faster than 81% |
| Run 4: | 5:14 | 5:30 | faster than 63% |
| Burpee broad jump: | 4:45 | 6:12 | faster than 83% |
| Run 5: | 5:15 | 5:39 | faster than 67% |
| Row: | 5:24 | 5:19 | faster than 42% |
| Run 6: | 5:09 | 5:38 | faster than 70% |
| Farmers carry: | 2:03 | 2:10 | faster than 63% |
| Run 7: | 5:09 | 5:33 | faster than 67% |
| Sandbag lunges: | 4:05 | 4:56 | faster than 80% |
| Run 8: | 6:02 | 6:37 | faster than 69% |
| Wall balls: | 5:21 | 5:57 | faster than 64% |
| Roxzone: | 8:55 | 9:51 | faster than 69% |
| Runs (8 km) | 40:02 | 42:42 | faster than 65% |
| Stations (8) | 33:16 | ||
| Finish | 1:22:09 | 1:30:38 | 455th of 1,666 · faster than 72% |
298th of 738 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:32 | faster than 47% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 4:57 | 5:08 | faster than 60% |
| Sled push: | 1:54 | 1:57 | faster than 55% |
| Run 3: | 5:13 | 5:24 | faster than 60% |
| Sled pull: | 3:32 | 3:50 | faster than 68% |
| Run 4: | 5:13 | 5:26 | faster than 61% |
| Burpee broad jump: | 4:58 | 3:54 | faster than 15% |
| Run 5: | 5:14 | 5:31 | faster than 65% |
| Row: | 5:02 | 4:45 | faster than 26% |
| Run 6: | 5:13 | 5:29 | faster than 63% |
| Farmers carry: | 2:04 | 1:47 | faster than 15% |
| Run 7: | 5:11 | 5:31 | faster than 68% |
| Sandbag lunges: | 3:43 | 3:44 | faster than 51% |
| Run 8: | 6:17 | 6:24 | faster than 54% |
| Wall balls: | 3:50 | 4:23 | faster than 79% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 42:53 | 44:33 | faster than 61% |
| Stations (8) | 29:22 | ||
| Finish | 1:16:39 | 1:18:58 | 298th of 738 · faster than 59% |
388th of 617 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:40 | faster than 50% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 5:11 | 5:05 | faster than 45% |
| Sled push: | 2:18 | 2:13 | faster than 44% |
| Run 3: | 5:22 | 5:20 | faster than 47% |
| Sled pull: | 4:48 | 4:03 | faster than 21% |
| Run 4: | 5:25 | 5:24 | faster than 48% |
| Burpee broad jump: | 4:59 | 3:11 | faster than 4% |
| Run 5: | 5:32 | 5:30 | faster than 48% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 5:34 | 5:28 | faster than 42% |
| Farmers carry: | 2:09 | 1:46 | faster than 10% |
| Run 7: | 5:34 | 5:27 | faster than 42% |
| Sandbag lunges: | 4:43 | 3:53 | faster than 18% |
| Run 8: | 5:53 | 5:33 | faster than 36% |
| Wall balls: | 4:10 | 4:04 | faster than 42% |
| Roxzone: | 6:03 | 6:10 | faster than 53% |
| Runs (8 km) | 44:06 | 43:42 | faster than 47% |
| Stations (8) | 31:56 | ||
| Finish | 1:22:01 | 1:18:24 | 388th of 617 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephen Heskin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 66% |
| Push | 78% |
| Pull | 81% |
| BBJ | 84% |
| Row | 42% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 65% |
| Roxzone | 69% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 40:05 running, 33:16 at the stations and 8:55 in the roxzone; the longest station was the row (5:24).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 3:03 | 3:00 |
| SkiErg | 4:56 | 5:04 |
| Run 2 | 5:04 | 5:14 |
| Sled push | 2:08 | 2:31 |
| Run 3 | 5:09 | 5:25 |
| Sled pull | 4:34 | 5:30 |
| Run 4 | 5:14 | 5:30 |
| Burpee broad jump | 4:45 | 6:12 |
| Run 5 | 5:15 | 5:39 |
| Row | 5:24 | 5:19 |
| Run 6 | 5:09 | 5:38 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 5:09 | 5:33 |
| Sandbag lunges | 4:05 | 4:56 |
| Run 8 | 6:02 | 6:37 |
| Wall balls | 5:21 | 5:57 |
| Roxzone | 8:55 | 9:51 |
| Finish | 1:22:09 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:09.
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