Athlete · Open Women · 25-29 ·

IRL

Hannah Heskin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:09 (Melbourne 2025) · Doubles Mixed 1:16:39 (Cardiff 2025).

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1:22:09 Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 28% Open Women place · Melbourne 2025 455th of 1,666 Open Women finishers there

1:22:09 latest race · Melbourne 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Melbourne 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:09Melbourne 2025 · 1 race Doubles Mixed1:16:39Cardiff 2025 · 2 races · with Stephen Heskin

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:39

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:22:09	top 28% 455/1,666	40:02	33:16	8:55	splits SkiErg4:56Sled push2:08Sled pull4:34Burpee broad jump4:45Row5:24Farmers carry2:03Sandbag lunges4:05Wall balls5:21Run 13:03Run 25:04Run 35:09Run 45:14Run 55:15Run 65:09Run 75:09Run 86:02Full report for this race →
Cardiff 2025 31 May 2025team: Hannah Heskin, Stephen Heskinwhat the whole field did →	Doubles Mixed · team 40-49	1:16:39	top 41% 298/738	42:53	29:22	4:24	splits SkiErg4:19Sled push1:54Sled pull3:32Burpee broad jump4:58Row5:02Farmers carry2:04Sandbag lunges3:43Wall balls3:50Run 15:35Run 24:57Run 35:13Run 45:13Run 55:14Run 65:13Run 75:11Run 86:17Full report for this race →
Bilbao 2025 16 Feb 2025team: Stephen Heskin, Hannah Heskinwhat the whole field did →	Doubles Mixed	1:22:01	388th of 617	44:06	31:56	6:03	splits SkiErg4:06Sled push2:18Sled pull4:48Burpee broad jump4:59Row4:43Farmers carry2:09Sandbag lunges4:43Wall balls4:10Run 15:40Run 25:11Run 35:22Run 45:25Run 55:32Run 65:34Run 75:34Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 78%

Sled pull faster than 81%

Burpee broad jump faster than 84%

Row faster than 42%

Farmers carry faster than 63%

Sandbag lunges faster than 81%

Wall balls faster than 65%

Roxzone faster than 69%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:23 faster

Sled pull 0:56 faster

Burpee broad jump 1:27 faster

Row 0:05 slower

Farmers carry 0:07 faster

Sandbag lunges 0:51 faster

Wall balls 0:36 faster

Roxzone 0:56 faster

Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:22:09

3:034:565:042:085:094:345:144:455:155:245:092:035:094:056:025:218:55

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown