USA Hannah Hepner
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:18:32 (Dallas 2025) · Open Women 1:30:36 (Anaheim 2024) · Pro Doubles Women 1:04:38 (Miami 2026) · Doubles Mixed 1:05:50 (Phoenix Jan 2026) · Doubles Women 1:18:41 (Chicago Navy Pier 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:37 faster (1:27:09 to 1:18:32).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Nikki Benedict, Hannah Hepnerwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:08:14 | top 41% 280/689 | 38:49 | 24:37 | 4:55 | splitsSkiErg4:09Sled push2:06Sled pull3:41Burpee broad jump2:28Row4:44Farmers carry1:37Sandbag lunges2:33Wall balls3:19Run 12:41Run 24:28Run 35:10Run 45:06Run 55:12Run 65:17Run 75:27Run 85:31Full report for this race → |
| Miami 2026 4 Apr 2026team: Hannah Hepner, Nikki Benedictwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:04:38 | top 8% 18/235 | 35:02 | 25:22 | 4:19 | splitsSkiErg4:14Sled push2:08Sled pull4:34Burpee broad jump2:02Row4:42Farmers carry1:44Sandbag lunges2:42Wall balls3:16Run 15:11Run 23:57Run 34:15Run 44:24Run 54:17Run 64:19Run 74:28Run 84:15Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:20:29 | top 44% 129/295 | 41:06 | 34:06 | 5:22 | splitsSkiErg4:36Sled push3:25Sled pull4:52Burpee broad jump4:06Row4:57Farmers carry2:25Sandbag lunges4:50Wall balls4:55Run 14:33Run 24:45Run 35:11Run 45:19Run 55:20Run 65:10Run 75:17Run 85:32Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Hannah Hepner, Cole Waaramaawhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:50 | top 7% 95/1,359 | 38:28 | 22:58 | 4:28 | splitsSkiErg3:52Sled push1:50Sled pull2:35Burpee broad jump2:22Row4:33Farmers carry1:44Sandbag lunges2:34Wall balls3:28Run 14:09Run 24:21Run 35:19Run 44:55Run 55:01Run 64:47Run 74:58Run 85:02Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:24:58 | top 31% 75/247 | 42:06 | 37:30 | 5:26 | splitsSkiErg4:59Sled push4:12Sled pull6:19Burpee broad jump4:43Row5:11Farmers carry2:55Sandbag lunges4:20Wall balls4:51Run 14:31Run 24:54Run 35:15Run 45:24Run 55:23Run 65:11Run 75:13Run 86:19Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Tatum Anderson, Hannah Hepnerwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:11:22 | top 13% 24/189 | 40:59 | 25:48 | 4:40 | splitsSkiErg4:24Sled push2:10Sled pull3:33Burpee broad jump2:30Row4:49Farmers carry1:59Sandbag lunges2:53Wall balls3:30Run 14:33Run 24:48Run 35:17Run 45:10Run 55:02Run 65:01Run 74:56Run 86:16Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:18:32 | top 37% 81/220 | 41:33 | 32:41 | 4:18 | splitsSkiErg4:30Sled push3:10Sled pull5:17Burpee broad jump3:55Row5:01Farmers carry2:24Sandbag lunges3:49Wall balls4:35Run 15:16Run 24:47Run 35:20Run 45:22Run 55:11Run 65:12Run 75:15Run 85:10Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:27:09 | top 48% 52/109 | 41:42 | 39:07 | 6:25 | splitsSkiErg4:56Sled push4:20Sled pull8:24Burpee broad jump4:38Row5:18Farmers carry2:39Sandbag lunges3:36Wall balls5:16Run 13:44Run 24:55Run 35:35Run 45:36Run 55:29Run 65:29Run 75:28Run 85:29Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 16-24 | 1:30:36 | top 30% 121/405 | 48:00 | 35:22 | 7:19 | splitsSkiErg5:11Sled push2:44Sled pull5:48Burpee broad jump4:38Row5:37Farmers carry2:06Sandbag lunges3:52Wall balls5:26Run 17:08Run 25:01Run 35:50Run 45:54Run 55:50Run 65:45Run 75:51Run 86:46Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Hannah Hepner, Mallory Brownwhat the whole field did → | Doubles Women · team U29 | 1:18:41 | top 27% 118/447 | 46:16 | 26:25 | 6:03 | splitsSkiErg4:28Sled push1:32Sled pull3:10Burpee broad jump3:07Row5:00Farmers carry1:50Sandbag lunges3:11Wall balls4:07Run 14:14Run 25:47Run 36:02Run 46:01Run 56:11Run 66:07Run 76:06Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 220 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
