Athlete · Open Women · 35-39 ·

AUS

Hannah Henley

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:07:24 (Sydney 2026) · Doubles Mixed 1:07:09 (Melbourne Dec 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:24 best Open Women time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 2% best Open Women place · Sydney 2026 26th of 2,043 Open Women finishers there

1:08:45 latest race · Perth 2026 1:21 slower than the best Open Women time Open Women

Sled pull strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:07:24Sydney 2026 · 4 races Doubles Mixed1:07:09Melbourne Dec 2025 · 1 race · with Trent Henley

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:24 best 1:07:24 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 7:31 faster (1:14:55 to 1:07:24).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 35-39	1:08:45	top 3% 23/1,049	35:10	29:39	3:56	splits SkiErg4:39Sled push2:15Sled pull5:00Burpee broad jump3:54Row4:40Farmers carry2:05Sandbag lunges3:19Wall balls3:47Run 13:02Run 24:32Run 34:55Run 44:35Run 54:56Run 64:48Run 74:23Run 84:01Full report for this race →
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 35-39	1:07:24	top 2% 26/2,043	32:30	28:13	6:46	splits SkiErg4:38Sled push2:05Sled pull3:24Burpee broad jump4:12Row4:35Farmers carry1:23Sandbag lunges3:34Wall balls4:22Run 13:23Run 23:45Run 33:58Run 43:57Run 54:05Run 63:57Run 74:01Run 85:29Full report for this race →
Melbourne Dec 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:09:18	top 3% 47/1,666	33:47	28:06	7:31	splits SkiErg4:35Sled push1:48Sled pull3:57Burpee broad jump3:55Row4:41Farmers carry1:35Sandbag lunges3:16Wall balls4:19Run 12:17Run 24:12Run 34:29Run 44:23Run 54:35Run 64:31Run 74:20Run 85:03Full report for this race →
Melbourne Dec 2025 12 Dec 2025team: Hannah Henley, Trent Henleywhat the whole field did →	Doubles Mixed · team 35-39	1:07:09	top 14% 329/2,353	34:47	25:10	7:16	splits SkiErg3:52Sled push1:52Sled pull3:16Burpee broad jump3:10Row4:12Farmers carry1:36Sandbag lunges3:22Wall balls3:50Run 12:27Run 24:18Run 34:34Run 44:34Run 54:40Run 64:44Run 74:34Run 84:59Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	1:14:55	top 7% 46/748	38:37	29:08	7:15	splits SkiErg4:34Sled push1:59Sled pull4:02Burpee broad jump4:11Row4:44Farmers carry1:43Sandbag lunges3:24Wall balls4:31Run 14:58Run 24:12Run 34:15Run 45:58Run 54:28Run 64:12Run 74:22Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 77%

Sled pull faster than 99%

Burpee broad jump faster than 97%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 95%

Wall balls faster than 93%

Roxzone faster than 97%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:20 faster

Sled pull 1:42 faster

Burpee broad jump 2:43 faster

Row 0:44 faster

Farmers carry 0:41 faster

Sandbag lunges 1:39 faster

Wall balls 2:01 faster

Roxzone 2:30 faster

Runs (8 km) 11:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:07:24

3:234:383:452:053:583:243:574:124:054:353:571:234:013:345:294:226:46

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown