USA Hannah Hamill
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Hamill at each race, oldest on the left; lower is faster.The best was 1:23:51 at Phoenix (Feb 2026); Hannah Hamill was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:30:14 |
| Toronto | Oct 2025 | Open Women | 1:26:04 |
| Phoenix | Feb 2026 | Open Women | 1:23:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
204th of 1,013 Open Women (faster than 79%). Against the 30 who finished around 1:26:00: most time gained on sled pull (1:19), most lost on the eight runs (1:36). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:03 | faster than 71% |
| SkiErg: | 4:43 | 5:27 | faster than 98% |
| Run 2: | 5:39 | 6:05 | faster than 66% |
| Sled push: | 2:09 | 2:54 | faster than 92% |
| Run 3: | 5:48 | 6:19 | faster than 71% |
| Sled pull: | 3:52 | 6:12 | faster than 97% |
| Run 4: | 5:52 | 6:24 | faster than 71% |
| Burpee broad jump: | 6:51 | 6:33 | faster than 44% |
| Run 5: | 6:01 | 6:41 | faster than 73% |
| Row: | 5:04 | 5:39 | faster than 91% |
| Run 6: | 6:02 | 6:32 | faster than 68% |
| Farmers carry: | 2:09 | 2:15 | faster than 60% |
| Run 7: | 5:58 | 6:32 | faster than 70% |
| Sandbag lunges: | 4:29 | 5:15 | faster than 74% |
| Run 8: | 5:10 | 5:57 | faster than 72% |
| Wall balls: | 5:23 | 7:10 | faster than 82% |
| Roxzone: | 6:20 | 7:32 | faster than 76% |
| Runs (8 km) | 45:07 | 50:12 | faster than 73% |
| Stations (8) | 34:40 | ||
| Finish | 1:26:04 | 1:39:45 | 204th of 1,013 · faster than 79% |
263rd of 810 Open Women (faster than 67%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:27 | faster than 84% |
| SkiErg: | 4:38 | 5:13 | faster than 95% |
| Run 2: | 5:13 | 5:36 | faster than 66% |
| Sled push: | 2:33 | 2:51 | faster than 72% |
| Run 3: | 5:36 | 5:56 | faster than 61% |
| Sled pull: | 5:14 | 6:18 | faster than 81% |
| Run 4: | 5:25 | 5:59 | faster than 72% |
| Burpee broad jump: | 6:09 | 6:42 | faster than 62% |
| Run 5: | 5:36 | 6:11 | faster than 69% |
| Row: | 5:02 | 5:32 | faster than 87% |
| Run 6: | 5:27 | 6:07 | faster than 74% |
| Farmers carry: | 2:53 | 2:20 | faster than 20% |
| Run 7: | 5:51 | 6:06 | faster than 57% |
| Sandbag lunges: | 5:09 | 5:41 | faster than 63% |
| Run 8: | 6:50 | 7:00 | faster than 54% |
| Wall balls: | 6:43 | 6:27 | faster than 43% |
| Roxzone †: | 8:58 | ||
| Runs (8 km) | 42:55 | 46:56 | faster than 66% |
| Stations (8) | 38:21 | ||
| Finish | 1:30:14 | 1:38:42 | 263rd of 810 · faster than 67% |
168th of 808 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:59 | faster than 91% |
| SkiErg: | 4:15 | 4:47 | faster than 95% |
| Run 2: | 5:03 | 6:09 | faster than 91% |
| Sled push: | 1:26 | 1:41 | faster than 85% |
| Run 3: | 9:41 | 6:25 | faster than 4% |
| Sled pull: | 3:54 | 4:09 | faster than 64% |
| Run 4: | 5:15 | 6:30 | faster than 92% |
| Burpee broad jump: | 3:47 | 4:09 | faster than 65% |
| Run 5: | 5:28 | 6:41 | faster than 90% |
| Row: | 4:40 | 5:10 | faster than 92% |
| Run 6: | 5:16 | 6:35 | faster than 92% |
| Farmers carry: | 1:33 | 1:56 | faster than 90% |
| Run 7: | 5:39 | 6:35 | faster than 83% |
| Sandbag lunges: | 3:37 | 3:46 | faster than 57% |
| Run 8: | 5:42 | 6:46 | faster than 83% |
| Wall balls: | 3:57 | 3:58 | faster than 51% |
| Roxzone: | 6:23 | 8:00 | faster than 82% |
| Runs (8 km) | 46:55 | 51:44 | faster than 76% |
| Stations (8) | 27:09 | ||
| Finish | 1:20:21 | 1:29:42 | 168th of 808 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Atlanta 2025 · best of 2 | 5:16 |
| Sled push | 2:09 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 3:52 | Toronto 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:09 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 5:02 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Toronto 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Toronto 2025 · best of 2 | 5:13 |
| Wall balls | 5:23 | Toronto 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:55 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 6:20 | Toronto 2025 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jaclyn Swift1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,013 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 98% |
| Push | 92% |
| Pull | 98% |
| BBJ | 45% |
| Row | 91% |
| Carry | 60% |
| Lunges | 74% |
| Wall balls | 82% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 45:11 running, 34:40 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (6:51) and the shortest the sled push (2:09).Below, Typical Open Women: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 5:03 |
| SkiErg | 4:43 | 5:27 |
| Run 2 | 5:39 | 6:05 |
| Sled push | 2:09 | 2:54 |
| Run 3 | 5:48 | 6:19 |
| Sled pull | 3:52 | 6:12 |
| Run 4 | 5:52 | 6:24 |
| Burpee broad jump | 6:51 | 6:33 |
| Run 5 | 6:01 | 6:41 |
| Row | 5:04 | 5:39 |
| Run 6 | 6:02 | 6:32 |
| Farmers carry | 2:09 | 2:15 |
| Run 7 | 5:58 | 6:32 |
| Sandbag lunges | 4:29 | 5:15 |
| Run 8 | 5:10 | 5:57 |
| Wall balls | 5:23 | 7:10 |
| Roxzone | 6:20 | 7:32 |
| Finish | 1:26:04 | 1:39:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Open Women finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
