NZL Hannah Graham
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Graham at each race, oldest on the left; lower is faster.The best was 1:22:58 at Birmingham (Oct 2026); Hannah Graham was 10:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:33:00 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,841st of 3,498 Doubles Mixed (faster than 47%). Against the 96 who finished around 1:22:17: most time gained on the eight runs (3:37), most lost on wall balls (1:18). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:51 | faster than 56% |
| SkiErg: | 4:45 | 4:18 | faster than 11% |
| Run 2: | 4:48 | 5:08 | faster than 64% |
| Sled push: | 3:13 | 2:26 | faster than 9% |
| Run 3: | 5:03 | 5:23 | faster than 63% |
| Sled pull: | 4:34 | 3:56 | faster than 23% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 4:32 | 3:47 | faster than 25% |
| Run 5: | 5:26 | 5:29 | faster than 52% |
| Row: | 5:19 | 4:45 | faster than 11% |
| Run 6: | 4:53 | 5:25 | faster than 72% |
| Farmers carry: | 2:10 | 1:47 | faster than 12% |
| Run 7: | 4:59 | 5:27 | faster than 69% |
| Sandbag lunges: | 5:16 | 4:03 | faster than 15% |
| Run 8: | 5:13 | 5:30 | faster than 62% |
| Wall balls: | 6:08 | 4:45 | faster than 18% |
| Roxzone: | 6:07 | 6:34 | faster than 62% |
| Runs (8 km) | 40:59 | 43:45 | faster than 64% |
| Stations (8) | 35:57 | ||
| Finish | 1:22:58 | 1:22:06 | 1841st of 3,498 · faster than 47% |
1,748th of 2,675 Open Women (faster than 34%). Against the 84 who finished around 1:49:40: most time gained on the eight runs (2:49), most lost on burpee broad jump (10:12). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:49 | faster than 69% |
| SkiErg: | 5:12 | 5:30 | faster than 75% |
| Run 2: | 5:34 | 5:59 | faster than 66% |
| Sled push: | 2:31 | 2:56 | faster than 76% |
| Run 3: | 5:45 | 6:20 | faster than 71% |
| Sled pull: | 5:19 | 5:56 | faster than 67% |
| Run 4: | 7:06 | 6:20 | faster than 28% |
| Burpee broad jump: | 18:18 | 7:12 | faster than 1% |
| Run 5: | 6:19 | 6:24 | faster than 52% |
| Row: | 5:20 | 5:43 | faster than 77% |
| Run 6: | 6:30 | 6:21 | faster than 45% |
| Farmers carry: | 2:08 | 2:14 | faster than 61% |
| Run 7: | 6:57 | 6:17 | faster than 31% |
| Sandbag lunges: | 5:44 | 5:48 | faster than 51% |
| Run 8: | 6:45 | 6:02 | faster than 33% |
| Wall balls: | 6:30 | 7:22 | faster than 64% |
| Roxzone: | 9:42 | 9:09 | faster than 42% |
| Runs (8 km) | 49:18 | 48:49 | faster than 47% |
| Stations (8) | 51:02 | ||
| Finish | 1:49:56 | 1:41:26 | 1748th of 2,675 · faster than 34% |
332nd of 760 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:20 | faster than 49% |
| SkiErg: | 4:47 | 4:28 | faster than 14% |
| Run 2: | 5:38 | 5:53 | faster than 65% |
| Sled push: | 1:33 | 1:41 | faster than 70% |
| Run 3: | 5:56 | 6:27 | faster than 74% |
| Sled pull: | 4:34 | 4:00 | faster than 23% |
| Run 4: | 6:00 | 6:42 | faster than 77% |
| Burpee broad jump: | 4:23 | 4:19 | faster than 47% |
| Run 5: | 6:12 | 7:01 | faster than 75% |
| Row: | 5:18 | 5:16 | faster than 46% |
| Run 6: | 6:03 | 6:55 | faster than 79% |
| Farmers carry: | 2:02 | 1:50 | faster than 23% |
| Run 7: | 6:06 | 6:56 | faster than 77% |
| Sandbag lunges: | 5:04 | 3:47 | faster than 11% |
| Run 8: | 6:05 | 6:52 | faster than 75% |
| Wall balls: | 4:00 | 3:57 | faster than 47% |
| Roxzone: | 8:49 | 7:39 | faster than 27% |
| Runs (8 km) | 48:20 | 53:09 | faster than 73% |
| Stations (8) | 31:41 | ||
| Finish | 1:28:42 | 1:30:27 | 332nd of 760 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Adrian Daniel1 race
- Jack McArthur1 race
- Rose Coffey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 75% |
| Push | 77% |
| Pull | 67% |
| BBJ | 2% |
| Row | 78% |
| Carry | 62% |
| Lunges | 52% |
| Wall balls | 65% |
| Roxzone | 42% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:52 faster); weakest: Burpee broad jump (11:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 49:22 running, 51:02 at the stations and 9:42 in the roxzone; the longest station was the burpee broad jumps (18:18).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:49 |
| SkiErg | 5:12 | 5:30 |
| Run 2 | 5:34 | 5:59 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 5:45 | 6:20 |
| Sled pull | 5:19 | 5:56 |
| Run 4 | 7:06 | 6:20 |
| Burpee broad jump | 18:18 | 7:12 |
| Run 5 | 6:19 | 6:24 |
| Row | 5:20 | 5:43 |
| Run 6 | 6:30 | 6:21 |
| Farmers carry | 2:08 | 2:14 |
| Run 7 | 6:57 | 6:17 |
| Sandbag lunges | 5:44 | 5:48 |
| Run 8 | 6:45 | 6:02 |
| Wall balls | 6:30 | 7:22 |
| Roxzone | 9:42 | 9:09 |
| Finish | 1:49:56 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 11:06 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
