AUS Hannah Gardner
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Gardner at each race, oldest on the left; lower is faster.The best was 1:21:12 at Sydney (Jul 2026); Hannah Gardner was 0:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:21:36 |
| Sydney | Jul 2026 | Doubles Mixed | 1:21:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,574th of 2,979 Doubles Mixed (faster than 47%). Against the 92 who finished around 1:21:59: most time gained on the eight runs (1:22), most lost on wall balls (0:58). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:35 | faster than 34% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 4:58 | 4:54 | faster than 47% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 3:13 | 3:33 | faster than 71% |
| Run 4: | 5:11 | 5:09 | faster than 48% |
| Burpee broad jump: | 4:38 | 3:34 | faster than 16% |
| Run 5: | 5:14 | 5:18 | faster than 53% |
| Row: | 4:38 | 4:38 | faster than 51% |
| Run 6: | 5:10 | 5:14 | faster than 53% |
| Farmers carry: | 1:35 | 1:42 | faster than 66% |
| Run 7: | 5:08 | 5:17 | faster than 57% |
| Sandbag lunges: | 3:41 | 4:07 | faster than 68% |
| Run 8: | 7:01 | 7:22 | faster than 59% |
| Wall balls: | 5:36 | 4:29 | faster than 20% |
| Roxzone: | 9:01 | 8:41 | faster than 43% |
| Runs (8 km) | 42:43 | 43:02 | faster than 51% |
| Stations (8) | 29:34 | ||
| Finish | 1:21:12 | 1:20:06 | 1574th of 2,979 · faster than 47% |
1,211th of 3,169 Doubles Women (faster than 61%). Against the 96 who finished around 1:22:38: most time gained on sandbag lunges (0:14), most lost on the eight runs (0:22). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:59 | faster than 29% |
| SkiErg: | 4:31 | 4:39 | faster than 68% |
| Run 2: | 5:16 | 5:16 | faster than 49% |
| Sled push: | 1:26 | 1:35 | faster than 78% |
| Run 3: | 5:32 | 5:28 | faster than 47% |
| Sled pull: | 3:59 | 3:53 | faster than 44% |
| Run 4: | 5:18 | 5:33 | faster than 60% |
| Burpee broad jump: | 4:15 | 4:22 | faster than 54% |
| Run 5: | 5:25 | 5:43 | faster than 62% |
| Row: | 4:48 | 5:03 | faster than 77% |
| Run 6: | 5:26 | 5:42 | faster than 62% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 5:25 | 5:42 | faster than 61% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 74% |
| Run 8: | 7:34 | 7:56 | faster than 59% |
| Wall balls: | 3:55 | 4:18 | faster than 76% |
| Roxzone: | 8:54 | 9:22 | faster than 61% |
| Runs (8 km) | 45:18 | 46:22 | faster than 56% |
| Stations (8) | 28:00 | ||
| Finish | 1:22:07 | 1:25:22 | 1211th of 3,169 · faster than 61% |
1,341st of 2,353 Doubles Mixed (faster than 43%). Against the 70 who finished around 1:21:00: most time gained on sandbag lunges (0:48), most lost on the eight runs (4:05). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 2:59 | faster than 19% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 5:43 | 5:06 | faster than 26% |
| Sled push: | 1:23 | 1:56 | faster than 96% |
| Run 3: | 5:57 | 5:21 | faster than 26% |
| Sled pull: | 3:29 | 3:52 | faster than 70% |
| Run 4: | 6:01 | 5:24 | faster than 26% |
| Burpee broad jump: | 3:09 | 3:24 | faster than 62% |
| Run 5: | 6:04 | 5:30 | faster than 29% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 6:09 | 5:30 | faster than 26% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 5:53 | 5:29 | faster than 35% |
| Sandbag lunges: | 3:17 | 3:56 | faster than 79% |
| Run 8: | 7:04 | 6:18 | faster than 28% |
| Wall balls: | 3:48 | 4:13 | faster than 76% |
| Roxzone: | 10:07 | 9:07 | faster than 30% |
| Runs (8 km) | 46:15 | 41:48 | faster than 28% |
| Stations (8) | 25:17 | ||
| Finish | 1:21:36 | 1:19:19 | 1341st of 2,353 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Melbourne 2025 · best of 2 | 4:21 |
| Sled push | 1:23 | Melbourne 2025 · best of 2 | 2:12 |
| Sled pull | 3:13 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Melbourne 2025 · best of 2 | 3:36 |
| Row | 4:31 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:43 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 9:01 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Hannah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benny Cronin1 race
- Jessica Lukies1 race
- Trent Gardner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 42% |
| Push | 38% |
| Pull | 71% |
| BBJ | 16% |
| Row | 51% |
| Carry | 66% |
| Lunges | 69% |
| Wall balls | 20% |
| Roxzone | 43% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:26 faster); weakest: Wall balls (1:07 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 42:46 running, 29:33 at the stations and 9:01 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Hannah | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:54 | 4:35 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 4:58 | 4:54 |
| Sled push | 1:56 | 1:50 |
| Run 3 | 5:10 | 5:07 |
| Sled pull | 3:13 | 3:33 |
| Run 4 | 5:11 | 5:09 |
| Burpee broad jump | 4:38 | 3:34 |
| Run 5 | 5:14 | 5:18 |
| Row | 4:38 | 4:38 |
| Run 6 | 5:10 | 5:14 |
| Farmers carry | 1:35 | 1:42 |
| Run 7 | 5:08 | 5:17 |
| Sandbag lunges | 3:41 | 4:07 |
| Run 8 | 7:01 | 7:22 |
| Wall balls | 5:36 | 4:29 |
| Roxzone | 9:01 | 8:41 |
| Finish | 1:21:12 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
