GBR Hannah Gamble
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Gamble at each race, oldest on the left; lower is faster.The best was 1:33:45 at Nice (Oct 2024); Hannah Gamble was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Doubles Mixed | 1:33:45 |
| Manchester | Jan 2025 | Doubles Mixed | 1:34:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
642nd of 733 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 3:59 | faster than 23% |
| SkiErg: | 4:16 | 4:05 | faster than 28% |
| Run 2: | 7:15 | 5:24 | faster than 4% |
| Sled push: | 1:41 | 1:53 | faster than 77% |
| Run 3: | 7:32 | 5:41 | faster than 5% |
| Sled pull: | 4:05 | 3:25 | faster than 19% |
| Run 4: | 7:28 | 5:45 | faster than 7% |
| Burpee broad jump: | 3:43 | 3:15 | faster than 31% |
| Run 5: | 7:47 | 5:53 | faster than 6% |
| Row: | 4:52 | 4:36 | faster than 24% |
| Run 6: | 7:40 | 5:50 | faster than 7% |
| Farmers carry: | 1:31 | 1:43 | faster than 81% |
| Run 7: | 8:02 | 5:48 | faster than 5% |
| Sandbag lunges: | 3:36 | 3:42 | faster than 54% |
| Run 8: | 7:23 | 5:48 | faster than 11% |
| Wall balls: | 4:14 | 4:16 | faster than 53% |
| Roxzone: | 8:38 | 6:30 | faster than 17% |
| Runs (8 km) | 57:38 | 44:29 | faster than 8% |
| Stations (8) | 27:58 | ||
| Finish | 1:34:02 | 1:17:43 | 642nd of 733 · faster than 12% |
577th of 1,531 Open Women (faster than 62%). Against the 45 who finished around 1:29:39: most time gained on the eight runs (2:35), most lost on burpee broad jump (1:15). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:40 | faster than 78% |
| SkiErg: | 5:11 | 5:08 | faster than 45% |
| Run 2: | 4:34 | 5:01 | faster than 74% |
| Sled push: | 3:05 | 3:01 | faster than 46% |
| Run 3: | 4:42 | 5:14 | faster than 78% |
| Sled pull: | 6:08 | 6:03 | faster than 47% |
| Run 4: | 4:59 | 5:18 | faster than 66% |
| Burpee broad jump: | 7:31 | 6:48 | faster than 38% |
| Run 5: | 4:56 | 5:28 | faster than 75% |
| Row: | 5:18 | 5:24 | faster than 58% |
| Run 6: | 4:47 | 5:22 | faster than 79% |
| Farmers carry: | 1:56 | 2:10 | faster than 77% |
| Run 7: | 4:46 | 5:20 | faster than 78% |
| Sandbag lunges: | 5:39 | 4:57 | faster than 30% |
| Run 8: | 5:43 | 6:01 | faster than 62% |
| Wall balls: | 6:16 | 6:40 | faster than 58% |
| Roxzone: | 7:25 | 8:09 | faster than 67% |
| Runs (8 km) | 40:24 | 44:38 | faster than 75% |
| Stations (8) | 41:04 | ||
| Finish | 1:28:47 | 1:33:52 | 577th of 1,531 · faster than 62% |
271st of 308 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 308 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:30 | faster than 6% |
| SkiErg: | 4:09 | 4:14 | faster than 64% |
| Run 2: | 6:30 | 5:12 | faster than 5% |
| Sled push: | 2:09 | 2:08 | faster than 49% |
| Run 3: | 6:50 | 5:33 | faster than 8% |
| Sled pull: | 4:32 | 4:32 | faster than 49% |
| Run 4: | 6:51 | 5:36 | faster than 7% |
| Burpee broad jump: | 3:15 | 3:18 | faster than 53% |
| Run 5: | 7:17 | 5:42 | faster than 7% |
| Row: | 4:50 | 4:45 | faster than 39% |
| Run 6: | 7:11 | 5:37 | faster than 5% |
| Farmers carry: | 1:43 | 1:48 | faster than 65% |
| Run 7: | 7:00 | 5:37 | faster than 9% |
| Sandbag lunges: | 4:04 | 3:46 | faster than 36% |
| Run 8: | 6:50 | 5:39 | faster than 12% |
| Wall balls: | 5:19 | 4:12 | faster than 15% |
| Roxzone: | 8:58 | 6:42 | faster than 9% |
| Runs (8 km) | 54:50 | 44:32 | faster than 7% |
| Stations (8) | 30:01 | ||
| Finish | 1:33:45 | 1:21:15 | 271st of 308 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stuart Curry2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 45% |
| Push | 47% |
| Pull | 48% |
| BBJ | 39% |
| Row | 59% |
| Carry | 78% |
| Lunges | 31% |
| Wall balls | 59% |
| Roxzone | 67% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Burpee broad jump (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 40:27 running, 41:04 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (7:31).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:40 |
| SkiErg | 5:11 | 5:08 |
| Run 2 | 4:34 | 5:01 |
| Sled push | 3:05 | 3:01 |
| Run 3 | 4:42 | 5:14 |
| Sled pull | 6:08 | 6:03 |
| Run 4 | 4:59 | 5:18 |
| Burpee broad jump | 7:31 | 6:48 |
| Run 5 | 4:56 | 5:28 |
| Row | 5:18 | 5:24 |
| Run 6 | 4:47 | 5:22 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:46 | 5:20 |
| Sandbag lunges | 5:39 | 4:57 |
| Run 8 | 5:43 | 6:01 |
| Wall balls | 6:16 | 6:40 |
| Roxzone | 7:25 | 8:09 |
| Finish | 1:28:47 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
