IRL Hannah Dormer
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Dormer at each race, oldest on the left; lower is faster.The best was 1:21:28 at Dublin (Nov 2025); Hannah Dormer was 8:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:30:11 |
| Dublin | Nov 2025 | Open Women | 1:21:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
302nd of 1,197 Open Women (faster than 74%). Against the 36 who finished around 1:21:22: most time gained on wall balls (0:40), most lost on the eight runs (2:31). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:35 | faster than 85% |
| SkiErg: | 4:40 | 5:11 | faster than 96% |
| Run 2: | 5:46 | 5:52 | faster than 55% |
| Sled push: | 2:44 | 2:30 | faster than 30% |
| Run 3: | 5:57 | 6:11 | faster than 61% |
| Sled pull: | 4:36 | 5:19 | faster than 76% |
| Run 4: | 6:02 | 6:16 | faster than 59% |
| Burpee broad jump: | 5:13 | 6:30 | faster than 80% |
| Run 5: | 6:12 | 6:26 | faster than 59% |
| Row: | 4:58 | 5:25 | faster than 90% |
| Run 6: | 6:18 | 6:18 | faster than 50% |
| Farmers carry: | 2:25 | 2:11 | faster than 30% |
| Run 7: | 6:12 | 6:17 | faster than 53% |
| Sandbag lunges: | 3:53 | 4:56 | faster than 86% |
| Run 8: | 4:17 | 4:30 | faster than 61% |
| Wall balls: | 5:06 | 6:33 | faster than 85% |
| Roxzone: | 4:15 | 5:06 | faster than 77% |
| Runs (8 km) | 43:43 | 45:35 | faster than 61% |
| Stations (8) | 33:35 | ||
| Finish | 1:21:28 | 1:29:42 | 302nd of 1,197 · faster than 74% |
204th of 595 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:47 | faster than 79% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 5:11 | 5:41 | faster than 73% |
| Sled push: | 1:36 | 1:35 | faster than 47% |
| Run 3: | 5:19 | 5:52 | faster than 76% |
| Sled pull: | 3:20 | 3:33 | faster than 65% |
| Run 4: | 5:32 | 5:58 | faster than 69% |
| Burpee broad jump: | 4:42 | 3:57 | faster than 23% |
| Run 5: | 5:31 | 6:01 | faster than 71% |
| Row: | 5:06 | 4:59 | faster than 39% |
| Run 6: | 5:34 | 5:56 | faster than 67% |
| Farmers carry: | 1:23 | 1:42 | faster than 92% |
| Run 7: | 5:42 | 5:58 | faster than 65% |
| Sandbag lunges: | 3:09 | 3:18 | faster than 59% |
| Run 8: | 5:58 | 6:19 | faster than 64% |
| Wall balls: | 4:14 | 3:53 | faster than 24% |
| Roxzone: | 5:02 | 5:55 | faster than 75% |
| Runs (8 km) | 43:49 | 46:58 | faster than 68% |
| Stations (8) | 28:02 | ||
| Finish | 1:16:49 | 1:21:24 | 204th of 595 · faster than 65% |
384th of 939 Open Women (faster than 59%). Against the 30 who finished around 1:29:57: most time gained on the roxzone (0:39), most lost on sled pull (2:49). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:39 | faster than 75% |
| SkiErg: | 4:39 | 5:01 | faster than 90% |
| Run 2: | 5:34 | 6:01 | faster than 73% |
| Sled push: | 2:20 | 2:39 | faster than 76% |
| Run 3: | 6:16 | 6:28 | faster than 59% |
| Sled pull: | 8:13 | 5:49 | faster than 8% |
| Run 4: | 6:10 | 6:30 | faster than 63% |
| Burpee broad jump: | 7:06 | 7:03 | faster than 49% |
| Run 5: | 6:20 | 6:45 | faster than 64% |
| Row: | 4:56 | 5:28 | faster than 93% |
| Run 6: | 6:41 | 6:37 | faster than 48% |
| Farmers carry: | 2:12 | 2:16 | faster than 58% |
| Run 7: | 6:40 | 6:33 | faster than 46% |
| Sandbag lunges: | 4:20 | 4:54 | faster than 74% |
| Run 8: | 4:40 | 4:48 | faster than 55% |
| Wall balls: | 6:09 | 6:42 | faster than 61% |
| Roxzone: | 4:42 | 5:34 | faster than 77% |
| Runs (8 km) | 45:38 | 47:31 | faster than 60% |
| Stations (8) | 39:55 | ||
| Finish | 1:30:11 | 1:33:12 | 384th of 939 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dublin 2024 · best of 2 | 5:16 |
| Sled push | 2:20 | Dublin 2024 · best of 2 | 2:55 |
| Sled pull | 4:36 | Dublin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:13 | Dublin 2025 · best of 2 | 6:46 |
| Row | 4:56 | Dublin 2024 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Dublin 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:53 | Dublin 2025 · best of 2 | 5:13 |
| Wall balls | 5:06 | Dublin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:43 | Dublin 2025 · best of 2 | 46:44 |
| Roxzone | 4:15 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah Dormer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 96% |
| Push | 31% |
| Pull | 77% |
| BBJ | 80% |
| Row | 91% |
| Carry | 31% |
| Lunges | 87% |
| Wall balls | 85% |
| Roxzone | 77% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 43:48 running, 33:35 at the stations and 4:15 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 3:04 | 3:35 |
| SkiErg | 4:40 | 5:11 |
| Run 2 | 5:46 | 5:52 |
| Sled push | 2:44 | 2:30 |
| Run 3 | 5:57 | 6:11 |
| Sled pull | 4:36 | 5:19 |
| Run 4 | 6:02 | 6:16 |
| Burpee broad jump | 5:13 | 6:30 |
| Run 5 | 6:12 | 6:26 |
| Row | 4:58 | 5:25 |
| Run 6 | 6:18 | 6:18 |
| Farmers carry | 2:25 | 2:11 |
| Run 7 | 6:12 | 6:17 |
| Sandbag lunges | 3:53 | 4:56 |
| Run 8 | 4:17 | 4:30 |
| Wall balls | 5:06 | 6:33 |
| Roxzone | 4:15 | 5:06 |
| Finish | 1:21:28 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:28.
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- Extra work on your slowest stations
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