GER Hannah Detlefs
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Detlefs at each race, oldest on the left; lower is faster.The best was 1:20:37 at Berlin (May 2025); Hannah Detlefs was 12:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:33:12 |
| Berlin | May 2025 | Open Women | 1:20:37 |
| Copenhagen | Mar 2026 | Open Women | 1:21:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:35 faster (1:33:12 to 1:20:37).
5 results at 4 races
179th of 332 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:24 | faster than 47% |
| SkiErg: | 4:50 | 4:51 | faster than 55% |
| Run 2: | 3:47 | 3:42 | faster than 45% |
| Sled push: | 4:30 | 4:15 | faster than 39% |
| Run 3: | 4:01 | 3:55 | faster than 42% |
| Sled pull: | 5:02 | 4:58 | faster than 46% |
| Run 4: | 4:03 | 3:56 | faster than 42% |
| Burpee broad jump: | 4:59 | 5:10 | faster than 56% |
| Run 5: | 4:07 | 4:00 | faster than 41% |
| Row: | 4:57 | 5:01 | faster than 59% |
| Run 6: | 4:05 | 3:59 | faster than 42% |
| Farmers carry: | 3:12 | 2:38 | faster than 24% |
| Run 7: | 4:12 | 4:06 | faster than 42% |
| Sandbag lunges: | 4:55 | 5:00 | faster than 53% |
| Run 8: | 6:02 | 5:48 | faster than 40% |
| Wall balls: | 6:11 | 6:05 | faster than 46% |
| Roxzone: | — | ||
| Runs (8 km) | 33:41 | 33:03 | faster than 45% |
| Stations (8) | 38:36 | ||
| Finish | 1:26:07 | 1:25:08 | 179th of 332 · faster than 46% |
219th of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:01). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:32 | 4:13 | faster than 88% |
| Sled push: | 1:56 | 2:18 | faster than 86% |
| Run 3: | 3:40 | 4:23 | faster than 88% |
| Sled pull: | 3:01 | 3:30 | faster than 79% |
| Run 4: | 3:41 | 4:28 | faster than 89% |
| Burpee broad jump: | 2:30 | 3:38 | faster than 94% |
| Run 5: | 3:45 | 4:34 | faster than 88% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 3:45 | 4:33 | faster than 88% |
| Farmers carry: | 1:47 | 1:52 | faster than 63% |
| Run 7: | 3:40 | 4:36 | faster than 92% |
| Sandbag lunges: | 2:40 | 4:04 | faster than 98% |
| Run 8: | 5:00 | 6:23 | faster than 92% |
| Wall balls: | 3:48 | 4:32 | faster than 89% |
| Roxzone: | — | ||
| Runs (8 km) | 30:13 | 37:09 | faster than 90% |
| Stations (8) | 23:57 | ||
| Finish | 1:05:11 | 1:21:01 | 219th of 3,620 · faster than 93% |
175th of 1,005 Open Women (faster than 82%). Against the 30 who finished around 1:20:26: most time gained on wall balls (0:28), most lost on the eight runs (1:27). Runs 5 to 8 took 1:53 less than runs 1 to 4 (them: 1:50 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 8:12 | faster than 83% |
| SkiErg: | 4:50 | 5:14 | faster than 91% |
| Run 2: | 4:39 | 5:10 | faster than 76% |
| Sled push: | 3:13 | 2:50 | faster than 27% |
| Run 3: | 4:51 | 5:22 | faster than 77% |
| Sled pull: | 4:31 | 5:15 | faster than 77% |
| Run 4: | 4:55 | 5:24 | faster than 75% |
| Burpee broad jump: | 5:36 | 6:23 | faster than 69% |
| Run 5: | 4:56 | 5:31 | faster than 78% |
| Row: | 5:00 | 5:22 | faster than 86% |
| Run 6: | 4:50 | 5:26 | faster than 78% |
| Farmers carry: | 2:04 | 2:14 | faster than 68% |
| Run 7: | 4:45 | 5:24 | faster than 80% |
| Sandbag lunges: | 3:53 | 4:48 | faster than 84% |
| Run 8: | 5:11 | 5:46 | faster than 75% |
| Wall balls: | 4:53 | 6:17 | faster than 85% |
| Roxzone: | 6:03 | 7:15 | faster than 82% |
| Runs (8 km) | 41:13 | 46:28 | faster than 79% |
| Stations (8) | 34:00 | ||
| Finish | 1:21:11 | 1:33:02 | 175th of 1,005 · faster than 82% |
397th of 1,373 Open Women (faster than 71%). Against the 41 who finished around 1:21:02: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:13). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:01 | faster than 73% |
| SkiErg: | 5:01 | 5:04 | faster than 56% |
| Run 2: | 4:38 | 4:44 | faster than 56% |
| Sled push: | 2:36 | 2:42 | faster than 59% |
| Run 3: | 4:47 | 4:54 | faster than 57% |
| Sled pull: | 4:31 | 5:02 | faster than 73% |
| Run 4: | 4:45 | 4:58 | faster than 64% |
| Burpee broad jump: | 5:59 | 6:17 | faster than 57% |
| Run 5: | 4:53 | 5:06 | faster than 62% |
| Row: | 4:55 | 5:14 | faster than 83% |
| Run 6: | 4:43 | 5:00 | faster than 67% |
| Farmers carry: | 2:02 | 2:09 | faster than 64% |
| Run 7: | 4:46 | 5:01 | faster than 65% |
| Sandbag lunges: | 4:05 | 4:53 | faster than 79% |
| Run 8: | 6:02 | 6:34 | faster than 72% |
| Wall balls: | 5:18 | 5:51 | faster than 66% |
| Roxzone: | 8:04 | 9:11 | faster than 79% |
| Runs (8 km) | 38:12 | 40:15 | faster than 66% |
| Stations (8) | 34:27 | ||
| Finish | 1:20:37 | 1:26:59 | 397th of 1,373 · faster than 71% |
473rd of 853 Open Women (faster than 44%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:04 | faster than 15% |
| SkiErg: | 5:26 | 4:56 | faster than 12% |
| Run 2: | 6:13 | 5:37 | faster than 23% |
| Sled push: | 2:33 | 2:30 | faster than 46% |
| Run 3: | 6:07 | 5:59 | faster than 42% |
| Sled pull: | 6:09 | 5:15 | faster than 26% |
| Run 4: | 5:58 | 6:02 | faster than 53% |
| Burpee broad jump: | 6:51 | 6:20 | faster than 41% |
| Run 5: | 5:58 | 6:12 | faster than 59% |
| Row: | 5:18 | 5:16 | faster than 47% |
| Run 6: | 5:48 | 6:03 | faster than 60% |
| Farmers carry: | 2:17 | 2:14 | faster than 46% |
| Run 7: | 6:05 | 5:59 | faster than 46% |
| Sandbag lunges: | 4:44 | 4:55 | faster than 56% |
| Run 8: | 6:07 | 6:15 | faster than 55% |
| Wall balls: | 5:41 | 5:43 | faster than 51% |
| Roxzone: | 8:31 | 7:41 | faster than 34% |
| Runs (8 km) | 45:47 | 45:28 | faster than 48% |
| Stations (8) | 38:59 | ||
| Finish | 1:33:12 | 1:30:53 | 473rd of 853 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Copenhagen 2026 · best of 3 | 5:16 |
| Sled push | 2:33 | Brisbane 2025 · best of 3 | 2:55 |
| Sled pull | 4:31 | Copenhagen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:36 | Copenhagen 2026 · best of 3 | 6:46 |
| Row | 4:55 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:02 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:53 | Copenhagen 2026 · best of 3 | 5:13 |
| Wall balls | 4:53 | Copenhagen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:12 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 6:03 | Copenhagen 2026 · best of 3 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leon Horn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 56% |
| Push | 59% |
| Pull | 73% |
| BBJ | 57% |
| Row | 84% |
| Carry | 65% |
| Lunges | 79% |
| Wall balls | 66% |
| Roxzone | 80% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 38:16 running, 34:27 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:01 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 4:38 | 4:44 |
| Sled push | 2:36 | 2:42 |
| Run 3 | 4:47 | 4:54 |
| Sled pull | 4:31 | 5:02 |
| Run 4 | 4:45 | 4:58 |
| Burpee broad jump | 5:59 | 6:17 |
| Run 5 | 4:53 | 5:06 |
| Row | 4:55 | 5:14 |
| Run 6 | 4:43 | 5:00 |
| Farmers carry | 2:02 | 2:09 |
| Run 7 | 4:46 | 5:01 |
| Sandbag lunges | 4:05 | 4:53 |
| Run 8 | 6:02 | 6:34 |
| Wall balls | 5:18 | 5:51 |
| Roxzone | 8:04 | 9:11 |
| Finish | 1:20:37 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:37.
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