AUS Hannah Deal
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:48 (Melbourne 2024) · Doubles Women 1:18:37 (Melbourne 2025).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Hannah Deal, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025team: Natasha Van Zyl, Hannah Dealwhat the whole field did → | Doubles Women · team 45-49 | 1:18:37 | top 27% 636/2,446 | 40:21 | 29:00 | 9:22 | splitsSkiErg4:38Sled push1:42Sled pull3:51Burpee broad jump4:02Row5:03Farmers carry1:53Sandbag lunges3:25Wall balls4:26Run 12:43Run 24:55Run 35:07Run 45:15Run 55:36Run 65:24Run 75:22Run 86:02Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Hannah Deal, Natasha Van Zylwhat the whole field did → | Doubles Women · team 40-49 | 1:26:59 | 967th of 1,924 | 47:56 | 28:46 | 10:21 | splitsSkiErg4:32Sled push1:23Sled pull4:24Burpee broad jump3:54Row5:04Farmers carry1:45Sandbag lunges3:28Wall balls4:16Run 13:14Run 25:31Run 36:55Run 46:08Run 56:13Run 66:30Run 76:23Run 87:06Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Hannah Deal, Natasha Van Zylwhat the whole field did → | Doubles Women · team 40-49 | 1:18:51 | top 22% 420/1,924 | 47:11 | 25:29 | 6:14 | splitsSkiErg4:22Sled push1:28Sled pull3:32Burpee broad jump3:27Row4:30Farmers carry1:34Sandbag lunges3:31Wall balls3:05Run 15:34Run 26:13Run 35:33Run 45:34Run 55:52Run 66:05Run 76:00Run 86:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:29:48 | top 44% 670/1,536 | 38:58 | 41:01 | 9:55 | splitsSkiErg4:39Sled push2:45Sled pull4:45Burpee broad jump7:18Row5:01Farmers carry2:08Sandbag lunges6:31Wall balls7:54Run 12:36Run 24:44Run 34:48Run 44:59Run 55:16Run 65:15Run 75:17Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:47 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
