GBR Hannah Cole
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Hannah Cole, Hayley Liffordwhole field → | Doubles Women · team 35-39 | 1:49:42 | 2070th of 2,212388th of 417 aged 35-39 | 1:04:03 | 36:34 | 9:09 | View results | See splits Hide splitsSkiErg4:36fastest 39%Sled push2:20faster than 8%Sled pull4:35faster than 17%Burpee broad jump6:31faster than 6%Row5:38faster than 13%Farmers carry2:03faster than 33%Sandbag lunges4:42faster than 17%Wall balls6:09faster than 10%Runs (8 km)1:04:03faster than 5%Roxzone9:09faster than 8%Run 16:05faster than 34%Run 27:31faster than 5%Run 37:24faster than 6%Run 47:22faster than 7%Run 57:56faster than 6%Run 68:04faster than 4%Run 78:29faster than 2%Run 811:15faster than 9%Full report for this race → |
| London 2024 29 Nov 2024team: Hannah Cole, Lyndsay Copelandwhole field → | Pro Doubles Women · team 40-49 | 1:15:57 | 38th of 1098th of 25 aged 40-49 | 40:18 | 28:18 | 7:25 | View results | See splits Hide splitsSkiErg4:16fastest 22%Sled push2:11fastest 16%Sled pull4:06fastest 22%Burpee broad jump3:40fastest 40%Row4:37fastest 23%Farmers carry1:44fastest 17%Sandbag lunges3:47fastest 34%Wall balls3:57fastest 30%Runs (8 km)40:18fastest 49%Roxzone7:25faster than 40%Run 16:16fastest 49%Run 24:34fastest 50%Run 34:41fastest 36%Run 44:45fastest 39%Run 54:54fastest 44%Run 64:49fastest 40%Run 74:57fastest 46%Run 85:26faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hayley Lifford1 race
- Lyndsay Copeland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:52 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
