Athlete · Open Women · 40-44 ·

SWE

Hanna Gustafsson

2 HYROX results over 2 seasons. Best Open Women time 1:50:27 at Copenhagen 2025.

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1:50:27 best Open Women time · Copenhagen 2025 2 Open Women races

588th of 657 best Open Women place · Copenhagen 2025 among Open Women finishers there

2:19:59 latest race · Oslo 2025 29:32 slower than the best Open Women time Open Women

SkiErg strongest segment · Copenhagen 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:00 best 1:50:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	2:19:59	688th of 706	1:10:45	59:11	10:08	splits SkiErg5:34Sled push2:57Sled pull8:32Burpee broad jump12:28Row6:41Farmers carry2:46Sandbag lunges9:23Wall balls10:50Run 15:46Run 28:49Run 39:05Run 410:05Run 59:47Run 68:54Run 79:10Run 89:13Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 40-44	1:50:27	588th of 657	52:56	47:43	9:52	splits SkiErg5:02Sled push2:37Sled pull6:03Burpee broad jump8:05Row5:42Farmers carry2:22Sandbag lunges8:28Wall balls9:24Run 16:22Run 25:58Run 36:23Run 46:27Run 56:50Run 66:47Run 76:21Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 54%

Sled pull faster than 17%

Burpee broad jump faster than 16%

Row faster than 22%

Farmers carry faster than 24%

Sandbag lunges faster than 2%

Wall balls faster than 6%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 faster

Sled pull 1:09 slower

Burpee broad jump 2:05 slower

Row 0:24 slower

Farmers carry 0:17 slower

Sandbag lunges 3:49 slower

Wall balls 3:40 slower

Roxzone 2:49 slower

Runs (8 km) 9:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna1:50:27

6:225:025:582:376:236:036:278:056:505:426:472:226:218:287:539:249:52

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:49 against the typical Open Women finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:50:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown