GER Hanna Blömer
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:25:35 (Cologne Apr 2026) · Doubles Mixed 1:12:44 (Stuttgart 2025) · Pro Doubles Women 1:17:48 (Cologne Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:25:59 | top 42% 67/160 | 38:33 | 38:10 7 of 8 | 9:20 | splitsSkiErg4:36Sled push3:34Sled pull5:10Burpee broad jump6:01Row—Farmers carry2:24Sandbag lunges5:48Wall balls7:42Run 13:45Run 24:48Run 35:01Run 44:57Run 54:51Run 64:49Run 74:59Run 85:28Full report for this race → |
| Berlin 2026 23 May 2026team: Hanna Blömer, Sydnee Ingendornwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:45 | top 23% 797/3,616 | 33:52* | 25:42* | — | splitsSkiErg3:57Sled push2:06Sled pull3:02Burpee broad jump2:35Row4:45Farmers carry1:54Sandbag lunges3:26Wall balls3:57Run 13:36Run 23:54Run 34:00Run 44:06Run 54:07Run 64:08Run 74:12Run 85:53Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Lisa Utech, Hanna Blömerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:48 | top 37% 100/276 | 45:15 | 26:51 | 5:45 | splitsSkiErg4:17Sled push2:34Sled pull3:36Burpee broad jump2:56Row4:55Farmers carry1:37Sandbag lunges3:10Wall balls3:46Run 14:27Run 25:34Run 35:56Run 46:00Run 55:58Run 65:57Run 76:01Run 85:25Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:25:35 | top 43% 92/216 | 41:43 | 38:15 | 5:42 | splitsSkiErg4:37Sled push4:03Sled pull4:33Burpee broad jump4:49Row5:12Farmers carry2:18Sandbag lunges5:07Wall balls7:36Run 14:03Run 24:59Run 35:30Run 45:26Run 55:43Run 65:26Run 75:34Run 85:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:26:26 | top 47% 81/174 | 41:52 | 38:26 | 6:11 | splitsSkiErg4:44Sled push4:31Sled pull5:37Burpee broad jump4:48Row4:51Farmers carry2:03Sandbag lunges5:11Wall balls6:41Run 14:13Run 25:02Run 35:16Run 45:15Run 55:27Run 65:16Run 75:19Run 86:07Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Hanna Blömer, Sydnee Ingendornwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:44 | top 23% 193/858 | 39:21 | 24:55 | 8:30 | splitsSkiErg3:59Sled push1:55Sled pull3:12Burpee broad jump2:45Row4:34Farmers carry1:32Sandbag lunges3:06Wall balls3:52Run 15:16Run 24:35Run 34:46Run 44:50Run 54:54Run 64:56Run 75:00Run 85:08Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sydnee Ingendorn, Hanna Blömerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:37 | top 39% 541/1,397 | 43:22 | 26:28 | 6:47 | splitsSkiErg3:59Sled push2:05Sled pull2:58Burpee broad jump3:03Row4:38Farmers carry1:39Sandbag lunges3:49Wall balls4:17Run 15:14Run 24:52Run 35:18Run 45:18Run 55:17Run 65:24Run 75:36Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Pro Women finisher at Cologne Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
