HKG Hang Yee Cheung
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:39:29 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Shun Chai Mable Wong, Hang Yee Cheungwhole field → | Doubles Women · team 60-64 | 1:43:54 | 661st of 8213rd of 3 aged 60-64 | 48:28 | 43:53 | 11:38 | View results | See splits Hide splitsSkiErg5:25faster than 23%Sled push3:47Sled pull8:06Burpee broad jump6:23faster than 6%Row6:00faster than 13%Farmers carry2:16faster than 5%Sandbag lunges5:36faster than 6%Wall balls6:20faster than 12%Runs (8 km)48:28faster than 42%Roxzone11:38faster than 36%Run 14:30fastest 45%Run 25:38faster than 48%Run 36:12faster than 31%Run 46:24faster than 27%Run 56:16faster than 36%Run 66:18faster than 38%Run 76:12faster than 43%Run 87:02faster than 45%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Hang Yee Cheung, Mable S C Wongwhole field → | Doubles Women · team 60-64 | 1:39:29 | 825th of 1,3232nd of 7 aged 60-64 | 44:41* | 41:13* | 13:38 | View results | See splits Hide splitsSkiErg5:27faster than 28%Sled push2:49faster than 5%Sled pull6:59faster than 4%Burpee broad jump6:11faster than 12%Row6:10faster than 10%Farmers carry2:05faster than 38%Sandbag lunges5:32faster than 13%Wall balls6:00faster than 25%Runs (8 km)44:41fastest 39%Roxzone13:38faster than 47%Run 14:47faster than 41%Run 25:24fastest 50%Run 35:22fastest 37%Run 45:26fastest 38%Run 55:16fastest 28%Run 65:16fastest 27%Run 75:27fastest 36%Run 87:46fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Shenzhen 2026 · best of 2 | 4:48 |
| Sled push | 2:49 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 6:59 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:11 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 6:00 | Shenzhen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:32 | Hong Kong 2026 · best of 2 | 3:47 |
| Wall balls | 6:00 | Hong Kong 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:41 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 11:38 | Shenzhen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Hang's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mable S C Wong1 race
- Shun Chai Mable Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hang against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:12 against the typical Doubles Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
