Athlete · Open Women · 35-39 ·

VIE

Hang Nga Thi Vu

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:43 (Sydney 2026) · Doubles Women 1:14:20 (Sydney 2026).

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1:30:43 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Sydney 2026 952nd of 2,043 Open Women finishers there

1:30:43 latest race · Sydney 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Sydney 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:43Sydney 2026 · 1 race Doubles Women1:14:20Sydney 2026 · 2 races · with Eunju Lee

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:00 best 1:14:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:30:43	top 47% 952/2,043	45:13	36:22	9:12	splits SkiErg5:06Sled push3:00Sled pull5:10Burpee broad jump5:37Row5:28Farmers carry2:04Sandbag lunges4:29Wall balls5:28Run 14:16Run 24:45Run 35:16Run 45:14Run 56:56Run 65:47Run 75:16Run 87:48Full report for this race →
Sydney 2026 1 Jul 2026team: Eunju Lee, Hang Nga Thi Vuwhat the whole field did →	Doubles Women · team 40-44	1:14:20	top 16% 494/3,169	39:04	27:28	7:54	splits SkiErg4:55Sled push2:32Sled pull3:52Burpee broad jump2:52Row4:59Farmers carry1:21Sandbag lunges3:02Wall balls3:55Run 13:35Run 24:16Run 34:49Run 44:53Run 54:53Run 64:55Run 74:56Run 86:50Full report for this race →
Sydney 2025 4 Jul 2025team: Hang Nga Thi Vu, Eunju Leewhat the whole field did →	Doubles Women · team 40-44	1:19:42	top 30% 683/2,331	42:18	28:37	8:47	splits SkiErg4:46Sled push1:35Sled pull4:36Burpee broad jump3:42Row5:03Farmers carry1:45Sandbag lunges3:01Wall balls4:09Run 14:40Run 24:49Run 35:02Run 44:55Run 55:07Run 65:22Run 75:22Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 16%

Sled pull faster than 48%

Burpee broad jump faster than 77%

Row faster than 37%

Farmers carry faster than 51%

Sandbag lunges faster than 72%

Wall balls faster than 70%

Roxzone faster than 51%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:35 slower

Sled pull 0:04 slower

Burpee broad jump 1:18 faster

Row 0:09 slower

Farmers carry level

Sandbag lunges 0:44 faster

Wall balls 0:55 faster

Roxzone 0:04 faster

Runs (8 km) 1:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hang against the typical Open Women finisher

Hang1:30:43

4:165:064:453:005:165:105:145:376:565:285:472:045:164:297:485:289:12

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:35 against the typical Open Women finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown