CHN Hang Liu
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:31:53 (Hong Kong May 2026) · Doubles Mixed 1:10:48 (Hong Kong May 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 9 May 2026team: Hang Liu, Yuxuan Huwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:48 | top 8% 110/1,516 | 34:30* | 26:53* | 9:29 | splitsSkiErg4:06Sled push1:49Sled pull4:15Burpee broad jump2:51Row4:27Farmers carry1:53Sandbag lunges3:51Wall balls3:41Run 13:25Run 24:07Run 34:07Run 44:11Run 54:16Run 64:19Run 74:23Run 85:44Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:31:53 | top 40% 835/2,099 | 37:37* | 42:37* | 11:44 | splitsSkiErg4:29Sled push3:14Sled pull5:54Burpee broad jump6:46Row4:48Farmers carry2:25Sandbag lunges6:40Wall balls8:21Run 13:16Run 24:03Run 35:08Run 44:46Run 54:43Run 64:48Run 74:40Run 86:17Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Luting Zeng, Hang Liuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:53 | 317th of 589 | 54:25 | 34:33 | 8:55 | splitsSkiErg5:06Sled push2:42Sled pull7:34Burpee broad jump3:59Row5:02Farmers carry1:43Sandbag lunges4:00Wall balls4:27Run 14:08Run 26:32Run 36:44Run 47:14Run 57:31Run 67:33Run 77:24Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hang against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Open Men finisher at Hong Kong May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
