Athlete · Open Women · 25-29 ·

GBR

Hanadi Izzuddin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:57 (London ExCeL 2025) · Doubles Mixed 1:31:43 (London 2024).

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1:32:57 Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

1583rd of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:32:57 latest race · London ExCeL 2025 first Open Women race Open Women

Wall balls strongest segment · London ExCeL 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:57London ExCeL 2025 · 1 race Doubles Mixed1:31:43London 2024 · 1 race · with Sari Izzuddin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	1:32:57	1583rd of 2,921	40:58*	38:07*	13:57	splits SkiErg5:30Sled push3:09Sled pull5:36Burpee broad jump5:43Row5:22Farmers carry2:43Sandbag lunges5:06Wall balls4:58Run 13:56Run 24:41Run 34:56Run 45:06Run 55:09Run 65:06Run 75:06Run 87:02Full report for this race →
London 2024 29 Nov 2024team: Hanadi Izzuddin, Sari Izzuddinwhat the whole field did →	Doubles Mixed · team U29	1:31:43	1061st of 1,316	50:00	31:13	10:36	splits SkiErg4:33Sled push2:44Sled pull4:10Burpee broad jump4:06Row4:55Farmers carry2:04Sandbag lunges4:02Wall balls4:39Run 17:44Run 25:42Run 35:39Run 46:00Run 56:00Run 65:59Run 75:59Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hanadiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 26%

Sled pull faster than 49%

Burpee broad jump faster than 71%

Row faster than 68%

Farmers carry faster than 19%

Sandbag lunges faster than 48%

Wall balls faster than 87%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 slower

Sled pull 0:02 slower

Burpee broad jump 1:00 faster

Row 0:12 faster

Farmers carry 0:32 slower

Sandbag lunges 0:04 slower

Wall balls 1:51 faster

Roxzone 0:47 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanadi against the typical Open Women finisher

Hanadi1:32:57

3:565:304:413:094:565:365:065:435:095:225:062:435:065:067:024:5813:57

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:47 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown