KOR Han Jonghyun
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
148th of 220 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 220 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 47% |
| SkiErg: | 3:53 | 3:51 | faster than 48% |
| Run 2: | 4:21 | 4:37 | faster than 72% |
| Sled push: | 1:58 | 1:55 | faster than 42% |
| Run 3: | 4:49 | 5:00 | faster than 62% |
| Sled pull: | 4:32 | 4:42 | faster than 57% |
| Run 4: | 5:01 | 5:02 | faster than 50% |
| Burpee broad jump: | 2:57 | 2:21 | faster than 16% |
| Run 5: | 6:26 | 5:10 | faster than 7% |
| Row: | 4:12 | 4:15 | faster than 57% |
| Run 6: | 5:41 | 5:05 | faster than 20% |
| Farmers carry: | 1:54 | 1:45 | faster than 23% |
| Run 7: | 5:30 | 5:12 | faster than 34% |
| Sandbag lunges: | 3:40 | 3:20 | faster than 32% |
| Run 8: | 6:14 | 5:35 | faster than 23% |
| Wall balls: | 5:34 | 4:01 | faster than 7% |
| Roxzone: | 5:34 | 5:33 | faster than 49% |
| Runs (8 km) | 41:35 | 39:18 | faster than 33% |
| Stations (8) | 28:40 | ||
| Finish | 1:15:44 | 1:11:33 | 148th of 220 · faster than 32% |
120th of 469 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:51 | faster than 77% |
| SkiErg: | 3:53 | 4:07 | faster than 86% |
| Run 2: | 4:32 | 5:00 | faster than 75% |
| Sled push: | 2:03 | 2:06 | faster than 58% |
| Run 3: | 4:39 | 5:19 | faster than 83% |
| Sled pull: | 3:32 | 3:53 | faster than 71% |
| Run 4: | 4:40 | 5:16 | faster than 81% |
| Burpee broad jump: | 3:08 | 2:35 | faster than 18% |
| Run 5: | 5:02 | 5:30 | faster than 73% |
| Row: | 4:26 | 4:29 | faster than 57% |
| Run 6: | 4:52 | 5:25 | faster than 76% |
| Farmers carry: | 1:47 | 1:47 | faster than 52% |
| Run 7: | 4:45 | 5:23 | faster than 81% |
| Sandbag lunges: | 3:24 | 3:05 | faster than 29% |
| Run 8: | 5:05 | 5:42 | faster than 77% |
| Wall balls: | 3:53 | 3:51 | faster than 47% |
| Roxzone: | 5:25 | 6:12 | faster than 72% |
| Runs (8 km) | 38:46 | 44:00 | faster than 80% |
| Stations (8) | 26:06 | ||
| Finish | 1:10:13 | 1:16:43 | 120th of 469 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jeong Teakhui1 race
- Teakhui Jeong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 220 Pro Doubles Men
Shape of the race
This chart shows where Han sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 58% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Han: faster than |
|---|---|
| Ski | 48% |
| Push | 42% |
| Pull | 57% |
| BBJ | 16% |
| Row | 58% |
| Carry | 23% |
| Lunges | 32% |
| Wall balls | 7% |
| Roxzone | 50% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Han beat on each part of the race, at this race.Best: Row (faster than 58%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Han's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (0:10 faster); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Han against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Han: 41:38 running, 28:40 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Pro Doubles Men: 39:14 running, 26:10 at the stations and 5:33 in the roxzone; the longest station was the sled pull (4:42).
See the numbers
| Part | Han | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:36 | 3:33 |
| SkiErg | 3:53 | 3:51 |
| Run 2 | 4:21 | 4:37 |
| Sled push | 1:58 | 1:55 |
| Run 3 | 4:49 | 5:00 |
| Sled pull | 4:32 | 4:42 |
| Run 4 | 5:01 | 5:02 |
| Burpee broad jump | 2:57 | 2:21 |
| Run 5 | 6:26 | 5:10 |
| Row | 4:12 | 4:15 |
| Run 6 | 5:41 | 5:05 |
| Farmers carry | 1:54 | 1:45 |
| Run 7 | 5:30 | 5:12 |
| Sandbag lunges | 3:40 | 3:20 |
| Run 8 | 6:14 | 5:35 |
| Wall balls | 5:34 | 4:01 |
| Roxzone | 5:34 | 5:33 |
| Finish | 1:15:44 | 1:11:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Pro Doubles Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
