NZL Hamish Kaye
3 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamish Kaye at each race, oldest on the left; lower is faster.The best was 1:18:42 at Sydney (Jul 2026); Hamish Kaye was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:25:37 |
| Sydney | Jul 2026 | Pro Men | 1:18:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
357th of 556 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:36 | faster than 28% |
| SkiErg: | 4:34 | 4:12 | faster than 9% |
| Run 2: | 4:03 | 3:50 | faster than 32% |
| Sled push: | 3:35 | 2:53 | faster than 13% |
| Run 3: | 4:03 | 4:03 | faster than 49% |
| Sled pull: | 4:38 | 4:32 | faster than 46% |
| Run 4: | 4:19 | 4:06 | faster than 34% |
| Burpee broad jump: | 4:55 | 4:04 | faster than 25% |
| Run 5: | 4:25 | 4:12 | faster than 36% |
| Row: | 4:30 | 4:23 | faster than 38% |
| Run 6: | 4:17 | 4:06 | faster than 37% |
| Farmers carry: | 2:17 | 1:59 | faster than 31% |
| Run 7: | 4:20 | 4:10 | faster than 41% |
| Sandbag lunges: | 4:43 | 4:48 | faster than 54% |
| Run 8: | 6:28 | 5:57 | faster than 32% |
| Wall balls: | 6:35 | 6:00 | faster than 40% |
| Roxzone: | 7:17 | 7:04 | faster than 43% |
| Runs (8 km) | 35:44 | 33:57 | faster than 36% |
| Stations (8) | 35:47 | ||
| Finish | 1:18:42 | 1:14:42 | 357th of 556 · faster than 35% |
308th of 423 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:40 | faster than 20% |
| SkiErg: | 4:38 | 4:12 | faster than 7% |
| Run 2: | 4:28 | 4:08 | faster than 24% |
| Sled push: | 4:02 | 3:39 | faster than 35% |
| Run 3: | 4:32 | 4:32 | faster than 50% |
| Sled pull: | 6:05 | 5:26 | faster than 33% |
| Run 4: | 4:47 | 4:34 | faster than 38% |
| Burpee broad jump: | 5:41 | 4:24 | faster than 15% |
| Run 5: | 4:58 | 4:33 | faster than 29% |
| Row: | 4:40 | 4:25 | faster than 20% |
| Run 6: | 4:57 | 4:27 | faster than 26% |
| Farmers carry: | 2:27 | 2:01 | faster than 24% |
| Run 7: | 5:02 | 4:31 | faster than 26% |
| Sandbag lunges: | 5:02 | 4:44 | faster than 39% |
| Run 8: | 5:14 | 4:42 | faster than 26% |
| Wall balls: | 8:13 | 6:29 | faster than 25% |
| Roxzone: | 6:59 | 6:21 | faster than 36% |
| Runs (8 km) | 37:55 | 35:10 | faster than 29% |
| Stations (8) | 40:48 | ||
| Finish | 1:25:37 | 1:17:48 | 308th of 423 · faster than 27% |
1,463rd of 2,673 Open Men (faster than 45%). Against the 81 who finished around 1:27:53: most time gained on the eight runs (0:42), most lost on the roxzone (1:03). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:27 | faster than 82% |
| SkiErg: | 4:23 | 4:21 | faster than 45% |
| Run 2: | 4:35 | 4:51 | faster than 66% |
| Sled push: | 2:02 | 2:16 | faster than 70% |
| Run 3: | 5:21 | 5:10 | faster than 41% |
| Sled pull: | 5:14 | 4:48 | faster than 37% |
| Run 4: | 5:43 | 5:16 | faster than 29% |
| Burpee broad jump: | 6:09 | 5:30 | faster than 34% |
| Run 5: | 5:37 | 5:27 | faster than 43% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:28 | 5:22 | faster than 45% |
| Farmers carry: | 2:35 | 2:08 | faster than 19% |
| Run 7: | 5:42 | 5:21 | faster than 35% |
| Sandbag lunges: | 5:21 | 5:24 | faster than 51% |
| Run 8: | 7:02 | 6:16 | faster than 30% |
| Wall balls: | 5:50 | 6:09 | faster than 57% |
| Roxzone: | 9:39 | 8:15 | faster than 27% |
| Runs (8 km) | 41:57 | 41:43 | faster than 48% |
| Stations (8) | 36:15 | ||
| Finish | 1:27:47 | 1:26:02 | 1463rd of 2,673 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hamish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 3:35 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 4:38 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:55 | Sydney 2026 · best of 2 | 4:25 |
| Row | 4:30 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 2:17 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:43 | Sydney 2026 · best of 2 | 5:03 |
| Wall balls | 6:35 | Sydney 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:44 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 6:59 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Hamish's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Hamish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 55% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Hamish: faster than |
|---|---|
| Ski | 9% |
| Push | 14% |
| Pull | 46% |
| BBJ | 25% |
| Row | 38% |
| Carry | 32% |
| Lunges | 55% |
| Wall balls | 40% |
| Roxzone | 43% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamish beat on each part of the race, at this race.Best: Sandbag lunges (faster than 55%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamish's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:05 faster); weakest: Runs (8 km) (1:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamish against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamish: 35:47 running, 35:47 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Hamish | Typical Pro Men |
|---|---|---|
| Run 1 | 3:52 | 3:36 |
| SkiErg | 4:34 | 4:12 |
| Run 2 | 4:03 | 3:50 |
| Sled push | 3:35 | 2:53 |
| Run 3 | 4:03 | 4:03 |
| Sled pull | 4:38 | 4:32 |
| Run 4 | 4:19 | 4:06 |
| Burpee broad jump | 4:55 | 4:04 |
| Run 5 | 4:25 | 4:12 |
| Row | 4:30 | 4:23 |
| Run 6 | 4:17 | 4:06 |
| Farmers carry | 2:17 | 1:59 |
| Run 7 | 4:20 | 4:10 |
| Sandbag lunges | 4:43 | 4:48 |
| Run 8 | 6:28 | 5:57 |
| Wall balls | 6:35 | 6:00 |
| Roxzone | 7:17 | 7:04 |
| Finish | 1:18:42 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Pro Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
