Halil Demiryumruk
5 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Halil Demiryumruk at each race, oldest on the left; lower is faster.The best was 1:18:54 at Amsterdam (Jan 2026); Halil Demiryumruk was 16:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:35:40 |
| Maastricht | Sep 2025 | Open Men | 1:27:03 |
| Amsterdam | Jan 2026 | Open Men | 1:18:54 |
| Maastricht | Sep 2026 | Open Men | 1:19:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:46 faster (1:35:40 to 1:18:54).
5 results at 5 races
673rd of 2,058 Open Men (faster than 67%). Against the 63 who finished around 1:20:26: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:22). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:44 | faster than 73% |
| SkiErg: | 4:36 | 4:29 | faster than 35% |
| Run 2: | 4:14 | 4:53 | faster than 81% |
| Sled push: | 2:43 | 2:57 | faster than 66% |
| Run 3: | 4:35 | 5:14 | faster than 79% |
| Sled pull: | 4:00 | 4:38 | faster than 75% |
| Run 4: | 4:40 | 5:13 | faster than 76% |
| Burpee broad jump: | 6:23 | 5:42 | faster than 35% |
| Run 5: | 4:49 | 5:20 | faster than 73% |
| Row: | 5:01 | 4:54 | faster than 38% |
| Run 6: | 4:45 | 5:15 | faster than 72% |
| Farmers carry: | 2:16 | 2:12 | faster than 45% |
| Run 7: | 4:57 | 5:14 | faster than 63% |
| Sandbag lunges: | 5:59 | 5:10 | faster than 30% |
| Run 8: | 5:15 | 5:51 | faster than 73% |
| Wall balls: | 6:32 | 6:54 | faster than 56% |
| Roxzone: | 5:44 | 7:40 | faster than 90% |
| Runs (8 km) | 36:32 | 40:54 | faster than 75% |
| Stations (8) | 37:30 | ||
| Finish | 1:19:40 | 1:26:02 | 673rd of 2,058 · faster than 67% |
954th of 2,802 Open Men (faster than 65%). Against the 86 who finished around 1:19:11: most time gained on the eight runs (1:33), most lost on burpee broad jump (2:05). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:51 | faster than 83% |
| SkiErg: | 4:28 | 4:27 | faster than 47% |
| Run 2: | 4:24 | 4:46 | faster than 71% |
| Sled push: | 2:49 | 2:58 | faster than 61% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 4:33 | 4:43 | faster than 57% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 7:05 | 5:24 | faster than 17% |
| Run 5: | 4:55 | 5:15 | faster than 67% |
| Row: | 4:54 | 4:44 | faster than 33% |
| Run 6: | 4:35 | 5:08 | faster than 78% |
| Farmers carry: | 2:25 | 2:01 | faster than 21% |
| Run 7: | 4:46 | 5:06 | faster than 68% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 40% |
| Run 8: | 5:18 | 5:53 | faster than 72% |
| Wall balls: | 5:48 | 7:00 | faster than 73% |
| Roxzone: | 4:53 | 6:45 | faster than 93% |
| Runs (8 km) | 36:39 | 40:23 | faster than 74% |
| Stations (8) | 37:26 | ||
| Finish | 1:18:54 | 1:24:13 | 954th of 2,802 · faster than 65% |
872nd of 1,936 Open Men (faster than 54%). Against the 58 who finished around 1:27:02: most time gained on the eight runs (2:05), most lost on sled pull (1:41). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:47 | faster than 60% |
| SkiErg: | 4:42 | 4:29 | faster than 24% |
| Run 2: | 4:30 | 4:45 | faster than 65% |
| Sled push: | 3:09 | 2:41 | faster than 22% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 6:53 | 5:13 | faster than 13% |
| Run 4: | 4:50 | 5:08 | faster than 65% |
| Burpee broad jump: | 6:31 | 5:56 | faster than 37% |
| Run 5: | 5:04 | 5:26 | faster than 65% |
| Row: | 5:00 | 4:47 | faster than 30% |
| Run 6: | 4:51 | 5:14 | faster than 69% |
| Farmers carry: | 2:25 | 2:07 | faster than 28% |
| Run 7: | 5:01 | 5:13 | faster than 59% |
| Sandbag lunges: | 6:23 | 5:12 | faster than 21% |
| Run 8: | 5:30 | 5:58 | faster than 66% |
| Wall balls: | 6:59 | 8:08 | faster than 68% |
| Roxzone: | 6:05 | 7:33 | faster than 83% |
| Runs (8 km) | 38:59 | 41:55 | faster than 68% |
| Stations (8) | 42:02 | ||
| Finish | 1:27:03 | 1:29:04 | 872nd of 1,936 · faster than 54% |
1,162nd of 1,541 Open Men (faster than 24%). Against the 47 who finished around 1:35:30: most time gained on the eight runs (2:54), most lost on sandbag lunges (1:53). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:30 | faster than 51% |
| SkiErg: | 4:39 | 4:25 | faster than 22% |
| Run 2: | 4:37 | 4:39 | faster than 51% |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 5:07 | 4:58 | faster than 41% |
| Sled pull: | 7:10 | 4:48 | faster than 5% |
| Run 4: | 5:06 | 5:00 | faster than 44% |
| Burpee broad jump: | 8:10 | 5:43 | faster than 11% |
| Run 5: | 5:23 | 5:11 | faster than 42% |
| Row: | 5:20 | 4:48 | faster than 12% |
| Run 6: | 5:15 | 5:02 | faster than 40% |
| Farmers carry: | 2:34 | 2:06 | faster than 20% |
| Run 7: | 5:17 | 5:04 | faster than 39% |
| Sandbag lunges: | 7:47 | 5:09 | faster than 7% |
| Run 8: | 6:18 | 5:47 | faster than 32% |
| Wall balls: | 8:05 | 6:25 | faster than 22% |
| Roxzone: | 7:35 | 8:10 | faster than 64% |
| Runs (8 km) | 41:30 | 40:18 | faster than 42% |
| Stations (8) | 46:40 | ||
| Finish | 1:35:40 | 1:25:19 | 1162nd of 1,541 · faster than 24% |
237th of 252 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:21 | faster than 22% |
| SkiErg: | 4:51 | 4:10 | faster than 2% |
| Run 2: | 4:51 | 4:11 | faster than 17% |
| Sled push: | 4:46 | 3:18 | faster than 11% |
| Run 3: | 5:07 | 4:29 | faster than 18% |
| Sled pull: | 10:05 | 5:14 | faster than 2% |
| Run 4: | 5:06 | 4:33 | faster than 25% |
| Burpee broad jump: | 7:52 | 4:32 | faster than 3% |
| Run 5: | 5:26 | 4:36 | faster than 18% |
| Row: | 5:13 | 4:30 | faster than 6% |
| Run 6: | 5:24 | 4:35 | faster than 18% |
| Farmers carry: | 4:20 | 2:12 | faster than 0% |
| Run 7: | 5:44 | 4:42 | faster than 13% |
| Sandbag lunges: | 10:03 | 4:54 | faster than 1% |
| Run 8: | 6:48 | 5:41 | faster than 20% |
| Wall balls: | 13:14 | 6:54 | faster than 3% |
| Roxzone †: | 5:42 | ||
| Runs (8 km) | 43:15 | 37:25 | faster than 19% |
| Stations (8) | 1:00:24 | ||
| Finish | 1:49:21 | 1:19:32 | 237th of 252 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Halil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 2:43 | Maastricht 2026 · best of 4 | 3:04 |
| Sled pull | 4:00 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:23 | Maastricht 2026 · best of 4 | 5:38 |
| Row | 4:54 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 2:16 | Maastricht 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:24 | Amsterdam 2026 · best of 4 | 5:20 |
| Wall balls | 5:48 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:32 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 4:53 | Amsterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Halil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Halil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Halil: faster than |
|---|---|
| Ski | 48% |
| Push | 62% |
| Pull | 58% |
| BBJ | 18% |
| Row | 34% |
| Carry | 22% |
| Lunges | 41% |
| Wall balls | 74% |
| Roxzone | 93% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Halil beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Halil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Burpee broad jump (1:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Halil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Halil: 36:44 running, 37:26 at the stations and 4:53 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Halil | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:51 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 4:24 | 4:46 |
| Sled push | 2:49 | 2:58 |
| Run 3 | 4:40 | 5:05 |
| Sled pull | 4:33 | 4:43 |
| Run 4 | 4:46 | 5:06 |
| Burpee broad jump | 7:05 | 5:24 |
| Run 5 | 4:55 | 5:15 |
| Row | 4:54 | 4:44 |
| Run 6 | 4:35 | 5:08 |
| Farmers carry | 2:25 | 2:01 |
| Run 7 | 4:46 | 5:06 |
| Sandbag lunges | 5:24 | 5:06 |
| Run 8 | 5:18 | 5:53 |
| Wall balls | 5:48 | 7:00 |
| Roxzone | 4:53 | 6:45 |
| Finish | 1:18:54 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:41 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.