USA Haley Oxley
3 HYROX races over 3 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Haley Oxley at each race, oldest on the left; lower is faster.The best was 1:19:10 at Chicago (Nov 2025); Haley Oxley was 10:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Women | 1:29:38 |
| Chicago | Nov 2025 | Pro Women | 1:19:10 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
223rd of 934 Open Women (faster than 76%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 78% |
| SkiErg: | 4:57 | 5:19 | faster than 85% |
| Run 2: | 4:46 | 5:33 | faster than 83% |
| Sled push: | 3:17 | 3:09 | faster than 42% |
| Run 3: | 4:58 | 5:51 | faster than 86% |
| Sled pull: | 5:35 | 5:34 | faster than 49% |
| Run 4: | 5:08 | 5:51 | faster than 80% |
| Burpee broad jump: | 5:41 | 6:35 | faster than 69% |
| Run 5: | 5:29 | 6:02 | faster than 72% |
| Row: | 5:11 | 5:24 | faster than 69% |
| Run 6: | 5:18 | 5:52 | faster than 74% |
| Farmers carry: | 2:29 | 2:21 | faster than 41% |
| Run 7: | 5:09 | 5:51 | faster than 78% |
| Sandbag lunges: | 4:26 | 5:02 | faster than 71% |
| Run 8: | 5:41 | 6:26 | faster than 75% |
| Wall balls: | 5:30 | 6:34 | faster than 72% |
| Roxzone: | 6:51 | 7:11 | faster than 58% |
| Runs (8 km) | 39:53 | 45:42 | faster than 80% |
| Stations (8) | 37:06 | ||
| Finish | 1:23:45 | 1:32:47 | 223rd of 934 · faster than 76% |
58th of 194 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:40 | faster than 62% |
| SkiErg: | 4:40 | 4:42 | faster than 56% |
| Run 2: | 4:49 | 5:00 | faster than 61% |
| Sled push: | 2:29 | 3:07 | faster than 89% |
| Run 3: | 5:03 | 5:22 | faster than 63% |
| Sled pull: | 5:36 | 5:39 | faster than 51% |
| Run 4: | 5:08 | 5:18 | faster than 60% |
| Burpee broad jump: | 4:49 | 5:14 | faster than 64% |
| Run 5: | 5:12 | 5:26 | faster than 61% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 4:56 | 5:20 | faster than 72% |
| Farmers carry: | 2:12 | 2:20 | faster than 59% |
| Run 7: | 5:01 | 5:25 | faster than 68% |
| Sandbag lunges: | 4:26 | 4:53 | faster than 67% |
| Run 8: | 5:39 | 6:01 | faster than 65% |
| Wall balls: | 4:59 | 6:04 | faster than 73% |
| Roxzone: | 5:42 | 5:21 | faster than 41% |
| Runs (8 km) | 39:16 | 41:47 | faster than 66% |
| Stations (8) | 34:17 | ||
| Finish | 1:19:10 | 1:23:59 | 58th of 194 · faster than 70% |
64th of 84 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 84 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:35 | faster than 53% |
| SkiErg: | 4:49 | 4:41 | faster than 25% |
| Run 2: | 4:54 | 4:54 | faster than 49% |
| Sled push: | 4:01 | 3:28 | faster than 20% |
| Run 3: | 5:01 | 5:14 | faster than 62% |
| Sled pull: | 7:53 | 5:20 | faster than 4% |
| Run 4: | 5:16 | 5:13 | faster than 45% |
| Burpee broad jump: | 6:05 | 4:52 | faster than 18% |
| Run 5: | 5:40 | 5:18 | faster than 33% |
| Row: | 5:22 | 4:55 | faster than 9% |
| Run 6: | 5:16 | 5:12 | faster than 46% |
| Farmers carry: | 2:47 | 2:18 | faster than 22% |
| Run 7: | 5:22 | 5:17 | faster than 48% |
| Sandbag lunges: | 5:10 | 5:09 | faster than 49% |
| Run 8: | 5:26 | 5:24 | faster than 49% |
| Wall balls: | 5:51 | 5:38 | faster than 43% |
| Roxzone: | 7:19 | 5:54 | faster than 16% |
| Runs (8 km) | 40:27 | 40:15 | faster than 48% |
| Stations (8) | 41:58 | ||
| Finish | 1:29:38 | 1:22:50 | 64th of 84 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Haley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chicago 2025 · best of 2 | 4:53 |
| Sled push | 2:29 | Chicago 2025 · best of 2 | 3:56 |
| Sled pull | 5:36 | Chicago 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:49 | Chicago 2025 · best of 2 | 5:12 |
| Row | 5:06 | Chicago 2025 · best of 2 | 5:07 |
| Farmers carry | 2:12 | Chicago 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:26 | Chicago 2025 · best of 2 | 5:10 |
| Wall balls | 4:59 | Chicago 2025 · best of 2 | 6:18 |
| Runs (8 km) | 39:16 | Chicago 2025 · best of 2 | 40:26 |
| Roxzone | 5:42 | Chicago 2025 · best of 2 | 6:34 |
How to read
Each station's best across Haley's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 194 Pro Women
Shape of the race
This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Haley: faster than |
|---|---|
| Ski | 57% |
| Push | 89% |
| Pull | 51% |
| BBJ | 65% |
| Row | 38% |
| Carry | 59% |
| Lunges | 68% |
| Wall balls | 74% |
| Roxzone | 42% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haley beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haley's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 39:20 running, 34:17 at the stations and 5:42 in the roxzone; the longest station was the sled pull (5:36).Below, Typical Pro Women: 41:32 running, 36:57 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Haley | Typical Pro Women |
|---|---|---|
| Run 1 | 3:32 | 3:40 |
| SkiErg | 4:40 | 4:42 |
| Run 2 | 4:49 | 5:00 |
| Sled push | 2:29 | 3:07 |
| Run 3 | 5:03 | 5:22 |
| Sled pull | 5:36 | 5:39 |
| Run 4 | 5:08 | 5:18 |
| Burpee broad jump | 4:49 | 5:14 |
| Run 5 | 5:12 | 5:26 |
| Row | 5:06 | 4:58 |
| Run 6 | 4:56 | 5:20 |
| Farmers carry | 2:12 | 2:20 |
| Run 7 | 5:01 | 5:25 |
| Sandbag lunges | 4:26 | 4:53 |
| Run 8 | 5:39 | 6:01 |
| Wall balls | 4:59 | 6:04 |
| Roxzone | 5:42 | 5:21 |
| Finish | 1:19:10 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Pro Women finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
