NOR Håkon Ahlsen Grimstad
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:49 at Oslo 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Håkon Ahlsen Grimstad, Bjørn-André Lindsethwhole field → | Doubles Men · team 35-39 | 1:09:49 | 237th of 70938th of 117 aged 35-39 | 41:03 | 24:32 | 4:17 | View results | See splits Hide splitsSkiErg3:52fastest 29%Sled push1:29fastest 8%Sled pull3:02fastest 49%Burpee broad jump3:02fastest 32%Row4:20fastest 33%Farmers carry1:23fastest 17%Sandbag lunges2:59fastest 22%Wall balls4:25fastest 48%Runs (8 km)41:03fastest 38%Roxzone4:17fastest 48%Run 15:09fastest 35%Run 24:33fastest 29%Run 35:00fastest 39%Run 45:20faster than 44%Run 55:23faster than 48%Run 65:01fastest 39%Run 75:03fastest 38%Run 85:38fastest 27%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Håkon Ahlsen Grimstad, Bjørn-André Lindsethwhole field → | Doubles Men · team 35-39 | 1:12:01 | 300th of 72250th of 124 aged 35-39 | 41:21 | 24:36 | 6:09 | View results | See splits Hide splitsSkiErg3:52fastest 46%Sled push1:17fastest 5%Sled pull2:57fastest 48%Burpee broad jump3:22faster than 32%Row4:41faster than 21%Farmers carry1:22fastest 20%Sandbag lunges2:53fastest 18%Wall balls4:12fastest 43%Runs (8 km)41:21fastest 41%Roxzone6:09faster than 35%Run 14:42faster than 36%Run 25:05fastest 42%Run 35:16fastest 37%Run 45:19fastest 37%Run 55:34fastest 43%Run 65:31fastest 47%Run 75:26fastest 42%Run 84:31fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Håkon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Oslo 2026 · best of 2 | 4:04 |
| Sled push | 1:17 | Oslo 2025 · best of 2 | 1:50 |
| Sled pull | 2:57 | Oslo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Oslo 2026 · best of 2 | 3:13 |
| Row | 4:20 | Oslo 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Oslo 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Oslo 2025 · best of 2 | 3:35 |
| Wall balls | 4:12 | Oslo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:03 | Oslo 2026 · best of 2 | 42:19 |
| Roxzone | 4:17 | Oslo 2026 · best of 2 | 6:48 |
How to read
Each station's best across Håkon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bjørn-André Lindseth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Håkon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
