Athlete · Open Men · 45-49 ·

BEL

Haki Hakizimana

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:07 (Mechelen 2026) · Doubles Mixed 1:36:34 (Mechelen 2025).

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1:51:07 Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

2517th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:51:07 latest race · Mechelen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Mechelen 2026 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:07Mechelen 2026 · 1 race Doubles Mixed1:36:34Mechelen 2025 · 1 race · with Yasmin Karaca

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 45-49	1:51:07	2517th of 2,670	49:57	50:34	10:43	splits SkiErg5:06Sled push3:36Sled pull6:52Burpee broad jump7:42Row5:44Farmers carry3:47Sandbag lunges5:34Wall balls12:13Run 16:30Run 27:45Run 35:27Run 45:33Run 55:55Run 65:54Run 75:55Run 87:00Full report for this race →
Mechelen 2025 4 Apr 2025team: Haki Hakizimana, Yasmin Karacawhat the whole field did →	Doubles Mixed · team 30-39	1:36:34	662nd of 722	47:56	35:34	13:04	splits SkiErg5:04Sled push2:11Sled pull5:00Burpee broad jump4:25Row5:34Farmers carry2:22Sandbag lunges5:02Wall balls5:56Run 17:07Run 25:06Run 36:05Run 46:27Run 55:36Run 65:47Run 75:43Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hakiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 9%

Sled pull faster than 3%

Burpee broad jump faster than 13%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 33%

Wall balls faster than 6%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:56 slower

Sled pull 2:32 slower

Burpee broad jump 2:13 slower

Row 1:00 slower

Farmers carry 1:43 slower

Sandbag lunges 0:36 slower

Wall balls 5:30 slower

Roxzone 2:53 slower

Runs (8 km) 11:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Haki against the typical Open Men finisher

Haki1:51:07

6:305:067:453:365:276:525:337:425:555:445:543:475:555:347:0012:1310:43

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:30 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown