Athlete · Open Women · 16-24 ·

USA

Hadia Sheikh

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:57 (Dallas 2025) · Doubles Women 1:13:21 (Houston 2025).

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1:31:57 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 38% best Open Women place · Dallas 2025 557th of 1,494 Open Women finishers there

1:50:24 latest race · Houston 2026 18:27 slower than the best Open Women time Open Women

Roxzone strongest segment · Dallas 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:57Dallas 2025 · 4 races Doubles Women1:13:21Houston 2025 · 1 race · with Alicia George Austin

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:57 best 1:31:57 · Dallas

Each dot is one Open Women race. From the first Open Women race to the best: 3:17 faster (1:35:14 to 1:31:57).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 16-24	1:50:24	1227th of 1,997	48:41	52:31	9:17	splits SkiErg5:39Sled push3:53Sled pull10:44Burpee broad jump9:30Row6:06Farmers carry2:02Sandbag lunges5:57Wall balls8:40Run 15:58Run 25:26Run 35:35Run 46:22Run 56:15Run 66:01Run 76:26Run 86:43Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	1:31:57	top 38% 557/1,494	44:24	43:17	4:16	splits SkiErg5:15Sled push2:40Sled pull7:14Burpee broad jump6:09Row5:28Farmers carry2:52Sandbag lunges5:39Wall balls8:00Run 15:50Run 25:14Run 35:18Run 45:29Run 55:45Run 65:34Run 75:26Run 85:48Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 16-24	1:33:32	top 40% 318/810	43:20	42:31	7:41	splits SkiErg5:13Sled push2:27Sled pull5:45Burpee broad jump6:39Row5:20Farmers carry2:23Sandbag lunges6:51Wall balls7:53Run 13:28Run 25:18Run 35:27Run 45:37Run 55:44Run 65:46Run 75:48Run 86:12Full report for this race →
Houston 2025 15 Mar 2025team: Hadia Sheikh, Alicia George Austinwhat the whole field did →	Doubles Women · team U29	1:13:21	top 7% 51/808	43:26	24:54	5:05	splits SkiErg4:09Sled push1:24Sled pull4:01Burpee broad jump2:45Row4:46Farmers carry1:39Sandbag lunges3:01Wall balls3:09Run 14:48Run 25:26Run 35:24Run 45:20Run 55:36Run 65:28Run 75:46Run 85:41Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 16-24	1:35:14	top 43% 263/620	44:48	42:53	7:38	splits SkiErg5:23Sled push3:06Sled pull5:45Burpee broad jump7:48Row5:40Farmers carry2:45Sandbag lunges4:42Wall balls7:44Run 15:16Run 25:24Run 35:25Run 45:29Run 55:58Run 65:42Run 75:40Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hadiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 59%

Sled pull faster than 23%

Burpee broad jump faster than 62%

Row faster than 73%

Farmers carry faster than 18%

Sandbag lunges faster than 42%

Wall balls faster than 33%

Roxzone faster than 91%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 faster

Sled pull 1:14 slower

Burpee broad jump 0:34 faster

Row 0:18 faster

Farmers carry 0:35 slower

Sandbag lunges 0:17 slower

Wall balls 1:08 slower

Roxzone 2:16 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hadia against the typical Open Women finisher

Hadia1:31:57

5:505:155:142:405:187:145:296:095:455:285:342:525:265:395:488:004:16

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:14 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown