GBR Habib Lawal
3 HYROX results over 2 seasons. Best Open Men time 1:24:04 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:59 faster (1:32:03 to 1:24:04).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:24:04 | 1251st of 2,350 | 38:44 | 38:20 | 7:04 | splitsSkiErg4:35Sled push4:06Sled pull5:33Burpee broad jump5:54Row4:56Farmers carry2:14Sandbag lunges4:44Wall balls6:18Run 14:03Run 24:18Run 35:01Run 45:02Run 55:02Run 64:58Run 74:53Run 85:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:24:51 | 3050th of 5,554 | 31:58* | 40:15* | 12:44 | splitsSkiErg4:49Sled push3:38Sled pull6:14Burpee broad jump6:54Row4:44Farmers carry1:51Sandbag lunges5:17Wall balls6:48Run 12:43Run 23:42Run 34:00Run 44:01Run 54:02Run 63:51Run 73:52Run 85:52Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:32:03 | 2119th of 2,599 | 36:57 | 45:49 | 9:21 | splitsSkiErg4:34Sled push3:00Sled pull5:03Burpee broad jump8:25Row4:43Farmers carry2:13Sandbag lunges6:45Wall balls11:06Run 13:22Run 24:06Run 34:17Run 44:33Run 54:41Run 64:45Run 74:30Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Habib against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:52 against the typical Open Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
