NED Gydo Dol
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:13 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dion Schomaker, Gydo Dolwhole field → | Doubles Men · team 16-24 | 1:04:13 | 230th of 1,46242nd of 335 aged 16-24 | 35:40 | 20:57 | 7:41 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push1:36fastest 34%Sled pull2:04fastest 2%Burpee broad jump2:33fastest 10%Row4:06fastest 7%Farmers carry1:26fastest 14%Sandbag lunges1:34fastest 2%Wall balls3:51fastest 15%Runs (8 km)35:40fastest 24%Roxzone7:41faster than 40%Run 14:08fastest 29%Run 24:14fastest 28%Run 34:26fastest 24%Run 44:29fastest 24%Run 54:27fastest 19%Run 64:34fastest 28%Run 74:39fastest 29%Run 84:47fastest 25%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Dion Schomaker, Gydo Dolwhole field → | Doubles Men · team 16-24 | 1:09:13 | 526th of 2,147110th of 563 aged 16-24 | 41:08 | 23:00 | 5:10 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push1:24fastest 9%Sled pull2:28fastest 10%Burpee broad jump2:08fastest 2%Row3:57fastest 2%Farmers carry1:32fastest 26%Sandbag lunges2:59fastest 15%Wall balls4:36faster than 45%Runs (8 km)41:08fastest 43%Roxzone5:10fastest 15%Run 15:40faster than 23%Run 25:05faster than 34%Run 35:04fastest 47%Run 44:55fastest 36%Run 54:51fastest 28%Run 65:01fastest 40%Run 74:58fastest 34%Run 85:38fastest 36%Full report for this race → |
| Berlin 2025 16 May 2025team: Peter Den Heijer, Gydo Dolwhole field → | Doubles Men · team U29 | 1:19:39 | 1539th of 1,821597th of 691 aged U29 | 39:34 | 30:26 | 9:45 | View results | See splits Hide splitsSkiErg4:01faster than 34%Sled push2:11faster than 6%Sled pull3:16faster than 29%Burpee broad jump4:50faster than 3%Row4:29faster than 31%Farmers carry2:03faster than 4%Sandbag lunges5:17faster than 3%Wall balls4:19faster than 35%Runs (8 km)39:34faster than 28%Roxzone9:45faster than 13%Run 14:21faster than 10%Run 24:35faster than 28%Run 34:34faster than 45%Run 44:42faster than 39%Run 54:51faster than 38%Run 64:53faster than 31%Run 74:43faster than 40%Run 86:58faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gydo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Heerenveen 2026 · best of 3 | 4:04 |
| Sled push | 1:24 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 2:04 | Heerenveen 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:08 | Rotterdam 2026 · best of 3 | 3:13 |
| Row | 3:57 | Rotterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Heerenveen 2026 · best of 3 | 1:40 |
| Sandbag lunges | 1:34 | Heerenveen 2026 · best of 3 | 3:35 |
| Wall balls | 3:51 | Heerenveen 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:40 | Heerenveen 2026 · best of 3 | 42:19 |
| Roxzone | 5:10 | Rotterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Gydo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dion Schomaker2 races
- Peter Den Heijer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gydo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
