GBR Gwyn Evans
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:30 (Riga 2026) · Doubles Mixed 1:18:01 (Rome 2026).
These results may belong to more than one athlete called Gwyn Evans: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Molly Sharples, Gwyn Evanswhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:01 | top 38% 848/2,281 | 40:27 | 31:36 | 6:03 | splitsSkiErg4:40Sled push2:34Sled pull4:21Burpee broad jump4:23Row5:06Farmers carry1:47Sandbag lunges4:29Wall balls4:16Run 16:25Run 24:39Run 34:53Run 44:45Run 54:50Run 64:45Run 74:44Run 85:30Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:23:30 | top 40% 344/882 | 40:15 | 35:58 7 of 8 | 7:17 | splitsSkiErg4:46Sled push3:00Sled pull4:30Burpee broad jump5:57Row4:41Farmers carry—Sandbag lunges5:50Wall balls7:14Run 15:40Run 26:00Run 34:42Run 44:51Run 54:51Run 64:41Run 74:51Run 84:42Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 16-24 | 1:29:35 | 1112th of 1,805 | 41:01 | 40:32 | 8:08 | splitsSkiErg5:03Sled push3:15Sled pull6:06Burpee broad jump7:11Row4:46Farmers carry1:59Sandbag lunges5:23Wall balls6:49Run 14:45Run 24:45Run 34:54Run 45:07Run 55:05Run 65:09Run 75:18Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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