NED Gwen van Adrichem
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:22 (Heerenveen 2026) · Doubles Women 1:52:12 (Rotterdam 2026) · Doubles Mixed 1:21:43 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:16 faster (1:30:38 to 1:28:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:28:22 | top 32% 395/1,245 | 47:26 | 32:59 | 8:01 | splitsSkiErg4:51Sled push2:08Sled pull4:14Burpee broad jump4:24Row4:53Farmers carry2:33Sandbag lunges4:11Wall balls5:45Run 15:49Run 25:54Run 35:53Run 45:41Run 55:58Run 65:49Run 75:59Run 86:26Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ellis Jansen Eupe, Gwen van Adrichemwhat the whole field did → | Doubles Women · team 16-24 | 1:52:12 | 1958th of 2,052 | 1:10:54 | 31:03 | 10:19 | splitsSkiErg5:21Sled push2:14Sled pull3:54Burpee broad jump4:14Row5:01Farmers carry2:20Sandbag lunges3:42Wall balls4:17Run 17:07Run 28:10Run 38:28Run 49:12Run 58:52Run 69:10Run 79:25Run 810:33Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:36:36 | top 50% 436/872 | 47:50 | 41:49 | 7:01 | splitsSkiErg5:02Sled push2:55Sled pull5:02Burpee broad jump9:00Row4:51Farmers carry2:37Sandbag lunges5:37Wall balls6:45Run 14:44Run 25:48Run 35:59Run 46:06Run 56:37Run 66:40Run 76:33Run 85:27Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 16-24 | 1:30:38 | top 38% 423/1,119 | 47:50 | 36:36 | 6:17 | splitsSkiErg4:53Sled push3:25Sled pull5:11Burpee broad jump4:55Row5:21Farmers carry2:05Sandbag lunges5:48Wall balls4:58Run 15:41Run 28:23Run 35:45Run 45:32Run 55:41Run 65:08Run 75:44Run 85:59Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Gwen Van Adrichem, Mathijs Hijinkwhat the whole field did → | Doubles Mixed · team U29 | 1:21:43 | 419th of 681 | 38:56* | 28:25* | 7:42 | splitsSkiErg4:20Sled push1:46Sled pull3:33Burpee broad jump3:52Row4:57Farmers carry1:40Sandbag lunges4:04Wall balls4:13Run 17:14Run 24:50Run 35:03Run 45:15Run 5—Run 65:17Run 75:45Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
