GBR Guy Melbourne
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:21:01 at Cardiff 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mitch Alden, Guy Melbournewhole field → | Pro Doubles Men · team 35-39 | 1:21:01 | 275th of 30259th of 64 aged 35-39 | 46:03 | 30:54 | 4:04† | View results | See splits Hide splitsSkiErg3:58faster than 36%Sled push2:50faster than 19%Sled pull4:40faster than 13%Burpee broad jump3:34faster than 14%Row4:39faster than 10%Farmers carry2:33faster than 8%Sandbag lunges3:58faster than 22%Wall balls4:42faster than 19%Runs (8 km)46:03faster than 6%Roxzone4:04Run 15:34faster than 7%Run 25:00faster than 12%Run 35:39faster than 7%Run 45:41faster than 7%Run 55:57faster than 6%Run 66:07faster than 7%Run 75:30faster than 6%Run 86:37faster than 9%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Guy Melbourne, Mitchell Aldenwhole field → | Pro Doubles Men · team 35-39 | 1:29:38 | 539th of 575115th of 118 aged 35-39 | 41:21* | 32:59* | 15:23 | View results | See splits Hide splitsSkiErg4:18faster than 24%Sled push2:18faster than 24%Sled pull6:13faster than 4%Burpee broad jump3:54faster than 8%Row5:02faster than 3%Farmers carry1:48faster than 23%Sandbag lunges4:35faster than 13%Wall balls4:51faster than 30%Runs (8 km)41:21faster than 5%Roxzone15:23faster than 1%Run 13:45faster than 5%Run 24:08faster than 10%Run 35:27faster than 2%Run 45:07faster than 4%Run 55:23faster than 3%Run 65:04faster than 4%Run 75:13faster than 5%Run 87:17faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Guy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cardiff 2026 · best of 2 | 3:52 |
| Sled push | 2:18 | London ExCeL 2025 · best of 2 | 2:12 |
| Sled pull | 4:40 | Cardiff 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:34 | Cardiff 2026 · best of 2 | 2:43 |
| Row | 4:39 | Cardiff 2026 · best of 2 | 4:16 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Cardiff 2026 · best of 2 | 3:36 |
| Wall balls | 4:42 | Cardiff 2026 · best of 2 | 4:11 |
| Runs (8 km) | 41:21 | London ExCeL 2025 · best of 2 | 37:11 |
| Roxzone | 15:23 | London ExCeL 2025 | 5:38 |
How to read
Each station's best across Guy's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mitch Alden1 race
- Mitchell Alden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
